Healthy Diets and Lifestyles
We Are Living Healthy
English - October 13, 2022 04:00 - 10 minutes - 7.2 MB - ★★★★★ - 19 ratingsHealth & Fitness Education Self-Improvement health fitness nutrition medicine doctor exercise eating right heart prevention life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On today's episode of We Are Living Healthy, Alexis welcomes Melanie Kantor. Melanie is a gluten-free, low carb and no sugar cook and eBook author as well as the woman behind Optimum You.
Furthermore, she is also a disordered eating specialist and Nutrition Coach. If you have a particular area of interest that you would like to know about in depth, this segment is right for you. She is also launching her Plant-Based YOUniversity and Food FreeYOUniversity in October. If you feel the subject of plant-based eating would be of interest for you, that is a topic for everyone to find out the benefits about it. There are many misconceptions of what being vegan is, how to eat, benefits of being plant-based, etc.
Highlights from Alexis's Chat with Melanie:
Learn all of this and more on the latest episode of We Are Living Healthy.
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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MEANT TO REPLACE A CONSULTATION WITH YOUR PHYSICIAN. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE HEALTH COUNSELING / DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT WE ARE LIVING HEALTHY IS NOT PROVIDING INFORMATION AS YOUR TREATING HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.