Body Positive Health with Jasmin Murphy

Jasmin is a mother of two young children. She always knew her physical, financial and spiritual health was very important. However, a series of life events leads her down a path of self-destructive unhealthy behaviors and excessive weight gain.

On this episode of We are Living Healthy, Jasmin Murphy  shares not just her personal journey, but also all her knowledge and practice to transform you into a new you!

Highlights from Alexis's Chat with Jasmin:

What are the difference between body positivity, body autonomy, and body neutrality and why is it important?Why is empathy important in our personal training space?How can the right couch help us work through feeling intimidated?How you can change your bad habits without losing your motivation?

Learn all of this and more on the latest episode of We Are Living Healthy.

For more information go to:
For more information go to: www.jasminmurphy.com
IG: [email protected]

Watch the Interview on Facebook Here

For more great We Are Living Healthy content, don't forget to subscribe to the podcast on all major podcasting platforms. https://livinghealthy.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com

Follow us on Facebook: @WeAreLivingHealthyTV

DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MEANT TO REPLACE A CONSULTATION WITH YOUR PHYSICIAN. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE HEALTH COUNSELING / DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT WE ARE LIVING HEALTHY IS NOT PROVIDING INFORMATION AS YOUR TREATING HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.