Waves of Joy artwork

How To Build Resilience Instead Of Resentment

Waves of Joy

English - March 10, 2022 10:00 - 18 minutes - 12.5 MB - ★★★★★ - 31 ratings
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Today was discuss how to build resilience instead of resentment in the midst of uncertainty. I am freaking strong woman and there is NOTHING that happens TO ME that will define the trajectory of my life as long as I remain true to the fact that everything happens FOR ME. I would like  to offer you a few ways to look at how you can build resilience in your life instead of resentment. I'M NOT SAYING THIS IS EASY. We remain bitter for years and years; at those lovers who left us, those bosses who fired us, those parents who didn’t love us how we needed to be loved…. BUT, maybe you just take a moment to close your eyes and take a deep breath and imagine a life without this heavy baggage you are carrying around… after all, these people are long over how they HURT YOU, it's you who is still suffering and hunny you don’t have to.  Let's learn how to OPEN OUR HEARTS TO letting go, and being strong at our weakest moments.

XX Shauna

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