Life Beyond Birth Control: Hormone Disrupting and Hormone Balancing Foods
Waves of Joy
English - March 07, 2022 10:00 - 18 minutes - 12.8 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Business Entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We look for solutions where it’s easier to look rather than going into the depths of our problems. We avoid discomfort, we mask the root cause and avoid facing our pain. 14 years, 14 years of one tiny pill that I prayed I wouldn’t lose on its journey to my mouth. Maybe TMI, but I got my period at age 10, 10, that's 5th grade! No big deal right, not for me, and not for millions of other women out there. Today we deep dive into why a liver detox is vital coming off the pill, what foods to eat and what foods to avoid to rebalance our hormones.
XX Shauna
Resources:
Book References: Beyond The Pill by Dr. Jolene Brighten
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