Eating Right For Your Body Type- The 5 Elements In Chinese Medicine

Waves of Joy

English - March 17, 2022 09:00 - 14 minutes - 10.1 MB - ★★★★★ - 31 ratings
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The five elements are continually evolving and changing within you, and some elements become stronger and more dominant at different stages in life. The five elements help explain physiology and pathology within the body. Each element has unique characteristics and are associated with season, weather, color, personality type, and symptoms/disease states. Wood, Earth, Water, Fire & Metal are the five elements that help us understand imbalances within the body and where shifts need to occur to restore balance.

XX Shauna

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