Walking Well Podcast
139 episodes - English - Latest episode: 11 months ago - ★★★★★ - 23 ratingsThe Walking Well Podcast is dedicated to helping us become the women God always intended for us to be.
Think of this space as a gathering where we share the wisdom we’ve gained from walking life’s ever-changing terrain. We purpose to tackle real issues where real women live. From the many types of relationships to race, life season shifts to social justice, Walking Well podcast host Gilon Marts aims to equip, empower and connect women across all backgrounds and ages to live life well.
Connect with the Walking Well Podcast
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Website- GilonMarts.com
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Episodes
Ep. 1: The Devil is In the Distractions
June 04, 2018 04:00 - 27 minutes - 12.5 MBSeason 2 begins with a #ChinCheck! On this episode we are talking about defeating our distractions and live a life full of progress and fullness. Listen in as we discuss how to live unentangled, light and free. Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784
Ep. 29: Woman on Fire
March 26, 2018 04:00 - 40 minutes - 18.6 MBOn this last episode of season one, we are going out with a bang! March has been dedicated to the ladies and this episode is all about the freedom and equality Jesus purchased for us in his curse-defying death and resurrection. Us ladies have been set free again into a Garden of Eden where patriarchy, inferiority, and limitations based solely on gender no longer exist. That being so, who are we now supposed to be? Whoever the heck God has made us to be. Celebrate your freedom ladies and walk ...
Ep. 28: Woman Empowered
March 20, 2018 04:00 - 23 minutes - 10.6 MBFor this third installment on the Power of Women, we discuss the divine capability residing on the inside of women. God has given each woman an internal reserve of power, fortitude, and strength to overcome life's challenges, demolish hell's assaults, and bring the Kingdom to earth in every sphere she inhabits. Listen in as we elevate women to their divine place as capable queens! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Ma...
Ep. 27: The Influence of Women
March 13, 2018 04:00 - 40 minutes - 18.8 MBOn this episode of the podcast, my mom, Gionne Marts, and I discuss one of women's foremost superpowers: their influence! We as women can turn the atmosphere of our jobs, homes, and relationships sour or sweet with our influence. And with such great power comes even greater responsibility to partner with the Lord in using that influence to build and serve those around us. Take a listen! Comments or questions? Send your inquiries to [email protected] Connect with the Walking Well P...
Ep. 27: The Influence of Women
March 13, 2018 04:00 - 40 minutes - 18.8 MBOn this episode of the podcast, my mom, Gionne Marts, and I discuss one of women's foremost superpowers: their influence! We as women can turn the atmosphere of our jobs, homes, and relationships sour or sweet with our influence. And with such great power comes even greater responsibility to partner with the Lord in using that influence to build and serve those around us. Take a listen! Comments or questions? Send your inquiries to [email protected] Connect with the Walking Well P...
Ep. 26: The Strength of Women
March 06, 2018 05:00 - 24 minutes - 11.2 MBThis month we are celebrating Women's History month by discussing what makes being a woman so phenomenal. Join us as we talk about the uniquely feminine and fierce strength God has given women and what makes it so divine! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784
Ep. 25: Kaepernick & #BackTheBlue
February 19, 2018 05:00 - 26 minutes - 12.2 MBWe tackle how believers and the Church ought to respond to injustice that unfolds first in hearts and then ripples out to national headlines. Join us as we discuss how to love the 'other' as we love ourselves. Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784
Ep. 24: Knowing Our History
February 12, 2018 05:00 - 19 minutes - 9.2 MBWelcome to the Walking Well Podcast! We are a community of women learning to walk well through life together. This month we are paying homage to Black History month, and we begin with this episode about the complicated history African Americans have in this country (USA). Consider this our first stop on a journey toward the notions of restorative justice and reconciliation as Jesus intended it for every tribe, tongue, and nation. Take a listen! Connect with the Walking Well Podcast Instagram-...
Ep. 23: In Pursuit of Purpose
January 23, 2018 05:00 - 28 minutes - 13.2 MBNew year, new you, right? Definitely! In all our planning and strategizing, let's make sure that we are aligning with God's purpose for our lives. Take a listen as we break down some central truths about pursuing purpose. Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784
Ep. 22: Thriving in Transition
January 15, 2018 05:00 - 24 minutes - 11.2 MBTransition is just a part of life. All too often, however, it's a part of life that twists us up in knots and leaves us reeling. Today on the podcast, I share the lessons I have learned on how to thrive in transition and turn those challenges into opportunities to gain strength, compassion, and depth of character. Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: ht...
Ep. 21: Forward Motion
January 09, 2018 05:00 - 26 minutes - 12.2 MBToday, we adjust our perspective to begin to picture the fresh horizons a new year affords. Where will we go? Who will we be? What will God do in us this year? Join us as we discuss partnering with God to see crazy levels of fruit in our lives this year! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784
Ep. 20: Pause and Reflect
January 02, 2018 05:00 - 25 minutes - 11.6 MBThis week on the podcast, we enter the new year pausing to consider what the past year meant for us- how we struggled, where we triumphed, and what we should set our sights on for the new year. Be sure to grab a pen and paper as we reflect on how we stewarded our lives and goals last year in preparation for all the potential of a new year. Take a listen! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.g...
Ep. 20: Pause and Reflect
January 02, 2018 05:00 - 25 minutes - 11.6 MBThis week on the podcast, we enter the new year pausing to consider what the past year meant for us- how we struggled, where we triumphed, and what we should set our sights on for the new year. Be sure to grab a pen and paper as we reflect on how we stewarded our lives and goals last year in preparation for all the potential of a new year. Take a listen! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.g...
Ep. 19: Strong in Spirit
December 18, 2017 05:00 - 50 minutes - 23 MBSpiritual self-care is the sticking point of all other attempts to care for and replenish ourselves. If our spirit ain't right, nothing is. In this episode, we discuss the fundamentals of spiritual self care, how to tell when your spirit is in need of a check-up, and best practices to keep your inner chick fit and strong. Resource: "How to Spend Time with God"- http://www.heatherllindsey.com/2012/01/how-to-spend-time-with-god.html Connect with the Walking Well Podcast Instagram- @WalkingWel...
Ep. 18: Get That Soul Glow
December 11, 2017 05:00 - 36 minutes - 17 MBNovember is Self Care month on the Walking Well Podcast. On this episode, we're talking mental and emotional self care. We discuss the challenges of self love, practical ways to process tough emotions, and what resting and recreating can really do for you. Resources: The Proper Love of Self (message)- http://understandingtv.com/series/video/1/The_Proper_Love_of_Self/ Boundaries (book)- http://www.boundariesbooks.com/boundaries-books/ Rhythms of Grace (book)- https://www.amazon.com/Rhythms...
Ep. 18: Get That Soul Glow
December 11, 2017 05:00 - 36 minutes - 17 MBNovember is Self Care month on the Walking Well Podcast. On this episode, we're talking mental and emotional self care. We discuss the challenges of self love, practical ways to process tough emotions, and what resting and recreating can really do for you. Resources: The Proper Love of Self (message)- http://understandingtv.com/series/video/1/The_Proper_Love_of_Self/ Boundaries (book)- http://www.boundariesbooks.com/boundaries-books/ Rhythms of Grace (book)- https://www.amazon.com/Rhythms...
Ep. 17: Self Care 101
December 04, 2017 05:00 - 29 minutes - 13.7 MBThe holidays are upon us! It's a great time to talk about keeping ourselves sane during this often busy and sometimes tough season. Be of good cheer- we are discussing how and why we should be loving on ourselves if we ever want to be able to love others well. If you're feeling burnt out, rushed, and pushed to the edge, this episode is for you! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.c...
Ep. 16: Caring for the Single Person in Your Life
November 27, 2017 05:00 - 32 minutes - 14.7 MBOn this episode of the Walking Well Podcast, we close out our month long discussion of singleness by talking about how to best care for the Singles in our lives. Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784
Ep. 15: The Pursuit of Wholeness
November 20, 2017 05:00 - 29 minutes - 13.3 MBEver find yourself complaining about being single? Well, Imagine being free from your past, being empowered in your present, and looking forward to the unfolding of your future. A whole soul is where the joy of singleness really begins. Listen, like, and share! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784
Ep. 14: Living Single
November 13, 2017 05:00 - 49 minutes - 22.9 MBWhat does it look like to not only survive singleness but to downright thrive in it? Enter Nikki Wright, a phenomenal woman with a gold mine of wisdom to offer on how she has found confidence, contentment, and an overall sense of enjoying her time as a single woman. Many of us know the challenges of being single, but few of us can say that we've mastered the ebb and flow with grace and joy. It's possible! Join us for the timeless truth and empowerment offered on today's podcast. You don't wan...
Ep. 13: Why am I Single??
November 06, 2017 05:00 - 41 minutes - 19.2 MBThis month we are digging into singleness and how to maximize this challenging, beautiful, and potentially fruitful place in life. Listen for the lessons learned, challenges tackled, and tips for bossing out this adventurous season of life. Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784
Ep. 12: The Eyes Have It
October 23, 2017 04:00 - 23 minutes - 10.9 MBWhen it comes to watching what we're watching, the familiar line of a children's song often comes to mind: Oh, be careful little eyes what you see. With so much vying for our attention and focus, what we put in front of our eyes and spend time thinking on play a crucial role in our heart posture and the direction of our lives. In this final installment of guarding our heart, we discuss the potency our eyes and focus have in moving our lives forward and practical ways to harness that power for...
Ep. 11: What Goes In, Will Come Out
October 16, 2017 04:00 - 16 minutes - 7.46 MBWhat we hear and give 'ear' to has massive impact on the state of our hearts. From music to conversations, all that audible input is either driving us forward or keeping us back. This week we discuss why paying attention to what we are listening to is integral to our heart health! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: https://www.youtube.com/@walkingwell...
Ep. 10: Taming the Tongue
October 09, 2017 04:00 - 23 minutes - 11 MBLet's be honest, keeping our mouth in check can prove to be a constant challenge. While many of us struggle to do the right thing, our words posses uncapped potential for beauty, blessing, and power. This week my lovely mother and I talk about our process of being delivered big mouths and practical steps to taming our tongues for the Master's use. Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmart...
Ep. 9: Heart Check!
October 02, 2017 04:00 - 19 minutes - 8.85 MBOur hearts drive our lives. It would behoove us to pay attention to what's going on in there, right? Join us as we dive into keeping our hearts in tip-top shape by checking out what's getting into the soil of our hearts and weeding out every unruly seed that is aimed at choking out our destiny! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: https://www.youtube....
Ep. 8: Loving You with Your Whole Soul
September 25, 2017 04:00 - 19 minutes - 8.85 MBLoving ourselves (or not) starts in our thoughts. Our thoughts spring from our soul. Many times our lack of love for our bodies stems from broken souls and poor thoughts. We tackle that soul brokenness and those whacked out thoughts head on in this episode of prospering in our soul in pursuit of loving our bodies! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: ...
Ep. 7: Pretty Purposeful
September 18, 2017 04:00 - 19 minutes - 9.15 MBSometimes we don't feel like we're the kind of 'pretty' that tv, movies and society celebrate. It can be difficult to see yourself as a thing of beauty when that happens. However, everything from your height to your smile was created with intention and is loaded with purpose. Ella Duggan joins us on this episode to discuss how her status as 'the tallest girl in class' has taken her places she never imagined and solidified her love of the physique she was gifted with. Connect with the Walki...
Live to See My Generations
September 11, 2017 04:00 - 41 minutes - 18.9 MBLoving our bodies doesn't end at simply loving our physical appearance; it includes loving on our bodies in the way actually take care of them. This week, my dear friend Sonora Noble walks us through the major health overhaul she embarked on at the beginning of this year that was motivated by her desire to be present for the children she doesn't even have yet. So join us as we discuss stewarding our bodies well and blossoming into more than we ever thought we could become! Connect with the ...
Ep. 6: Live to See My Generations
September 11, 2017 04:00 - 41 minutes - 18.9 MBLoving our bodies doesn't end at simply loving our physical appearance; it includes loving on our bodies in the way actually take care of them. This week, my dear friend Sonora Noble walks us through the major health overhaul she embarked on at the beginning of this year that was motivated by her desire to be present for the children she doesn't even have yet. So join us as we discuss stewarding our bodies well and blossoming into more than we ever thought we could become!
Finding Body Love
September 04, 2017 04:00 - 22 minutes - 10.4 MBThis month we are tackling lovin' your body! As women, body love has been a battle ground for many of us. But like everything else, there is freedom and victory to be had here and now in loving the bodies God has given us. Join me as we discuss overcoming the hate, finding our fabulousness, and celebrating the skin we're in. Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch ...
Ep. 5: Finding Body Love
September 04, 2017 04:00 - 22 minutes - 10.4 MBThis month we are tackling lovin' your body! As women, body love has been a battle ground for many of us. But like everything else, there is freedom and victory to be had here and now in loving the bodies God has given us. Join me as we discuss overcoming the hate, finding our fabulousness, and celebrating the skin we're in.
Designation in Your Design
August 28, 2017 04:00 - 19 minutes - 8.86 MBDo you like you? Like really like you? Loving your you-ness happens when you realize that there is something about how you are hardwired that God just digs. He gave you those quirks, passions, and bents because they are central to fulfilling the many layers of your calling. Join me today as we talk about moving from hating who you are to loving everything about the phenomenal woman that God has made you to be! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Wa...
Ep. 4: Designation in Your Design
August 28, 2017 04:00 - 19 minutes - 8.86 MBDo you like you? Like really like you? Loving your you-ness happens when you realize that there is something about how you are hardwired that God just digs. He gave you those quirks, passions, and bents because they are central to fulfilling the many layers of your calling. Join me today as we talk about moving from hating who you are to loving everything about the phenomenal woman that God has made you to be!
Black Girl, White World
August 21, 2017 04:00 - 18 minutes - 8.37 MBWhat's race got to do with it? A discussion on identity is not complete if we have not talked about our racial differences and how those affect our way of being in the world. Ultimately, we are all of the human race, but how we navigate and reconcile our racial differences is part and parcel to healthy identity and relationships with others. Listen as we dive into how to embrace all of the you that you are! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walki...
Ep. 3: Black Girl, White World
August 21, 2017 04:00 - 18 minutes - 8.38 MBWhat's race got to do with it? A discussion on identity is not complete if we have not talked about our racial differences and how those affect our way of being in the world. Ultimately, we are all of the human race, but how we navigate and reconcile our racial differences is part and parcel to healthy identity and relationships with others. Listen as we dive into how to embrace all of the you that you are!
Ep. 2: #SameTeam
August 14, 2017 04:00 - 24 minutes - 11.5 MBEver felt like God is maybe...not so for you? Many times, when life smacks into us we are tempted to turn to God like, "What are You doing?" This is where the identity war begins. When we don't know who we are and Who God is to us we become easy targets for the lies of the enemy. On this episode, we discuss how to find your identity and protect it. I assure you, you and God are on the same team!
#SameTeam
August 14, 2017 04:00 - 24 minutes - 11.5 MBEver felt like God is maybe...not so for you? Many times, when life smacks into us we are tempted to turn to God like, "What are You doing?" This is where the identity war begins. When we don't know who we are and Who God is to us we become easy targets for the lies of the enemy. On this episode, we discuss how to find your identity and protect it. I assure you, you and God are on the same team! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podc...
Welcome and Introductions
July 30, 2017 04:00 - 17 minutes - 8.03 MBHi everyone! Welcome to the inaugural episode of the Walking Well podcast!! In this episode Walking Well's own, Gilon Marts, introduces herself to you the listeners and gives some insight into the heart behind the podcast. Be sure to subscribe to the podcast to get all the new episodes coming to you every Monday! Connect with the Walking Well Podcast Instagram- @WalkingWellPodcast Facebook- Walking Well Podcast with Gilon Marts Website- https://www.gilonmarts.com/podcast Watch on Youtube: h...
Ep. 1: Welcome and Introductions
July 30, 2017 04:00 - 17 minutes - 8.02 MBHi everyone! Welcome to the inaugural episode of the Walking Well podcast!! In this episode Walking Well's own, Gilon Marts, introduces herself to you the listeners and gives some insight into the heart behind the podcast. Be sure to subscribe to the podcast to get all the new episodes coming to you every Monday!