Vitality Made Simple
183 episodes - English - Latest episode: about 14 hours ago - ★★★★★ - 20 ratingsTake the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
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Episodes
Natural Skin Care
July 23, 2024 08:00 - 1 hour - 42.2 MBWhat goes on your skin goes in your body! In fact, this is why hormone and nicotine patches work. Charles Mayfield, regenerative pig farmer and skin care expert, shares the science behind lard-based products and why lard is so nourishing for our skin - our largest organ. In this fascinating episode, Charles and I talk about common chemicals in skincare products that are illegal in other countries. Addicted to the Face Food, I am sincerely astounded at the lard’s mysterious ways! My sk...
Fear Antidote: Matt Freeman
July 16, 2024 08:00 - 45 minutes - 31.6 MBThis episode is especially practical, actionable, and timely! Matt Freeman, Industrial Engineer and science buff, is our special guest today. An expert in Quantum Physics, Matt tackles the topics of fear, anxiety, and addiction from the spiritual perspective. He gives timeless strategies to help rewire your neuroanatomy for sustained healing. The book that Matt mentioned is called The Science of Addiction 2nd Edition by Carlton K. Erickson, PhD. Matt is a volunteer pastor at New City Chur...
Fear Anecdote: Matt Freeman
July 16, 2024 08:00 - 45 minutes - 31.6 MBThis episode is especially practical, actionable, and timely! Matt Freeman, Industrial Engineer and science buff, is our special guest today. An expert in Quantum Physics, Matt tackles the topics of fear, anxiety, and addiction from the spiritual perspective. He gives timeless strategies to help rewire your neuroanatomy for sustained healing. The book that Matt mentioned is called The Science of Addiction 2nd Edition by Carlton K. Erickson, PhD. Matt is a volunteer pastor at New City Chur...
Improve Soil Ecology: Martha Carlin
July 09, 2024 08:00 - 58 minutes - 40.3 MBIf you enjoy gardening, then you will enjoy this conversation with Martha Carlin, Citizen Scientist and super nice person. Rich, happy, and healthy soil is the absolute key to growing vibrant plants and a robust harvest. In today’s episode, Martha teaches us how to reclaim soil that has been damaged by herbicides, pesticides, and nasty chemicals such as glyphosate. You can rebuild your garden from the ground up and actually do something really wonderful for your environment. Get to know M...
Meat Mafia: Slaughter Autoimmunity
July 02, 2024 08:00 - 45 minutes - 31.2 MBEstablished in January, 2022, The Meat Mafia is on a mission to address fundamental health problems with mouth-watering and satisfying animal protein. Today’s interview with Brett Ender, cofounder of The Meat Mafia (with Harry Gray) talks about his INCREDIBLE recovery from Ulcerative Colitis simply using food. This is an episode that you are going to want to share with everyone you know who is challenged with Autoimmunity or anybody who just just wants to feel better. Brett and Harry have ...
Thermogram Advantages & Disadvantages
June 25, 2024 08:00 - 44 minutes - 30.3 MBCindy Shroba, Certified Clinical Thermographer, shares the advantages and disadvantages of thermal imaging for early detection of inflammation and potentially cancer. Thermography utilizes an infrared camera to detect heat patterns and blood flow in body tissues. As cancer cells multiply, they require more oxygen-rich blood for growth. As the blood flow to the tumor increases, the surrounding temperature rises. You can reach Cindy via her website www.IllinoisThermography.com, by phone at 81...
Bust Biofilms: Mold & Yeast
June 18, 2024 08:00 - 58 minutes - 40.4 MBDr. Jocelyn Strand, Naturopathic Physician and Director of Clinical Education and Research for Biocidin Botanicals, shares her expertise on tackling treatment-resistant biofilms such as Mold and Yeast. We even touched a bit on Lyme Disease, which is a growing issue. As a Naturopathic Physician, Dr. Strand focuses on supporting the body to heal naturally and gives us many strategies to deal with these issues. Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, y...
Overcome Emotional Eating: Annette Reeder
June 11, 2024 08:00 - 44 minutes - 30.9 MBEmotional Eating is when people use food to deal with feelings rather than eating to satisfy physical hunger. We’ve all been there! Annette Reeder, The Biblical Nutritionist, shares her struggles with emotional eating - and the ensuing physical consequences - as well as her strategies to overcome it in this inspiring interview. The answer is NOT a diet! You can find Annette at www.thebiblicalnutritionist.com . Visit my website DrDebbieOzment.com for valuable free downloads. Additionall...
Oil Pulling: Test Your Oral Microbiome!
June 04, 2024 08:00 - 20 minutes - 13.8 MBAn ancient form of mouth cleansing, Oil Pulling is worth checking out! You have nothing to lose by trying it for yourself! It is simple, inexpensive, and has no known side effects - what a deal! I’m doing my own personal experiment over the next month and will be Oil Pulling using Virgin Coconut Oil with a few drops of Nigella sativa (Black Seed Oil). I will be evaluating the benefits via a before and after saliva test from Bristle Health. To order a Bristle Test to evaluate your own or...
Lymph Basics for Vitality: Jodi Cohen
May 28, 2024 08:00 - 51 minutes - 35.4 MBJodi Cohen, best-selling author of Essential Oils to Boost the Brain & Heal the Body tells us how to stimulate the vagus nerve to reduce stress and anxiety. In this fascinating interview, she explains the brain benefits of “rest and digest” with specific instructions on how you can drain your lymph system for improved vitality. She is the founder of Vibrant Blue Oils where she has combined her training in aromatherapy to create unique proprietary blends of organic and wild-crafted essentia...
Beating Cancer Today: Kevin Hennings
May 21, 2024 08:00 - 1 hour - 43.4 MBWOW! This was an emotionally-charged interview! Kevin Hennings, world-wide celebrity sportsman and former Marine, poignantly shares his battle and subsequent victory over Stage 4 Colorectal Cancer. His transparency will inspire you and you will want to share this incredible conversation with friends and family battling this devastating epidemic. You can find out more about Kevin and his protocol via his website www.BeatingCancerToday.com. Visit my website DrDebbieOzment.com for valuable...
Slow Aging: Test Yourself
May 14, 2024 08:00 - 46 minutes - 31.7 MBTo order your saliva test today, simply go to www.bristlehealth.com and put in the promo code VITALITY10 to save 10 percent. Not only does your oral microbiome directly impact your gastrointestinal health, it also impacts the risk to all of the common inflammatory diseases that shorten your Healthspan. This was a fascinating conversation with Bristle Health CEO, Danny Grannick, on how important microbial balance is to your RATE OF AGING. It is really not only about your teeth - although yo...
Acid Reflux Unraveled: Dr. Carolyn Dean
May 07, 2024 08:00 - 1 hour - 45.9 MBWhat is the real cause of Acid Reflux? Internationally recognized Medical Doctor and Naturopath, Dr. Carolyn Dean generously shares her unique perspective on Acid Reflux and other common maladies brought on by Magnesium deficiency. Author of over 50 books including best seller The Magnesium Miracle, she has recently launched her latest masterpiece entitled Magnesium: The Missing Link to Total Health. This book is an excellent reference guide to specific health conditions and how they are r...
Nitric Oxide: Molecule of Vitality with Dr. Nicole Beurkens
April 30, 2024 08:00 - 1 hour - 43.9 MBTo access our affiliate link go to; https://www.berkeleylife.com/register/?practitioner_code=VITALITY For 10% off your first order, please use the promo code: VITALITY10 It regulates blood flow, signals the immune system, is active in the brain, and positively impacts metabolism. Often called “The Miracle Molecule,” Nitric Oxide is essential for Vitality! Nitric Oxide expert, Nicole Beurkens, PhD, simplifies this essential molecule in today’s podcast and equips you to increase it...
Life Enhancing Benefits of Methylene Blue
April 23, 2024 08:00 - 42 minutes - 29.2 MBMaintaining mitochondrial health is crucial for Vitality! Mitochondrial dysfunction is implicated in all of the disorders that we don’t want including memory loss, obesity, cardiovascular disease, cancer, and accelerated aging. In today’s episode, Dr. Steven Warren and Dan Schmidt simplify the mechanism of action and life-enhancing benefits of pharmaceutical-grade Methylene Blue. Their novel delivery system will simplify the daily dosing of this otherwise messy liquid. You can source their...
Words Impact Rate of Aging?
April 16, 2024 08:00 - 11 minutes - 7.85 MBWhat if feeling great was more than the right food, exercise, sleep and detoxification strategies? In today’s episode, we explore the power of words. If you had asked me about this five years ago, my opinion could have been very different but now I’m convinced that the power of life and death is in the tongue. Our words matter. Science is proving what God said first! The book that I mentioned early in the podcast is The Hidden Messages in Water by Masaru Emoto. The scripture references...
Finding Meaning Amid Chaos
April 09, 2024 08:00 - 14 minutes - 10.2 MBViktor Frankl, MD, is one of my very favorite dead guys because he has so much to teach us about dealing with suffering. Nazi death camp survivor and psychiatrist, Dr. Frankl wrote the worldwide bestseller “Man’s Search For Meaning” soon after his release to chronicle his experience and to outline his conviction that the primary human drive is not pleasure but the pursuit of what we find truly meaningful. Although we cannot avoid suffering, we can choose how to cope with it, find meaning in...
Shocking Vitamin C Update: Thomas Levy, MD, JD
April 02, 2024 08:00 - 1 hour - 41.9 MBBoard-certified Cardiologist and bar-certified Attorney, Thomas Levy, MD, fearlessly seeks the truth. He is curious and relentless at sharing his findings to give people more options for greater health. Today we discussed one of his excellent, research-laden books, Curing The Incurable, which I highly recommend for everyone. Dr. Levy explains why Vitamin C is crucial to our healing, immunity and Vitality as well as what to look for in supplementation. He clearly explains the mechanism of...
Colostrum For Leaky Gut?
March 26, 2024 08:00 - 41 minutes - 28.8 MBThis podcast clears up much of the confusion surrounding Bovine Colostrum. Colostrum expert, Roger Braun, with Sovereign Labs, explains what it is, who needs it, when to take it, and what to look for in terms of purity and efficacy. While this nutraceutical is exploding in popularity, there are nuances that you really need to understand! Based on what I have seen clinically, I am an affiliate with this quality company. If you choose to order and help support the podcast, here’s the link: ...
The Ozone Miracle: Frank Shallenberger, MD
March 19, 2024 08:00 - 54 minutes - 37.5 MBConsidered the “Father of Ozone Therapy” in the United States, Dr. Frank Shallenberger shares his medical experience using Ozone Therapy for a myriad of physical ailments including pain, antibiotic resistance, cancer and more. Dr. Shallenberger has been practicing medicine since 1973 and has been a pioneer in Integrative/Alternative Medicine since 1978. He has authored many books including The Ozone Miracle and Bursting With Energy, specifically targeted at empowering individuals to enjoy a...
Microbiome Biohacking: Ron McGlennen, MD
March 12, 2024 08:00 - 53 minutes - 36.7 MBPersonalized medicine starts with the right test. If you want a life brimming with energy, take control of your microbiome! Here’s the good news: your microbiome starts in your mouth and this area is easily tested and accessible! Enjoy this conversation with Ron McGlennen, MD, the microbiologist who founded Access Genetics and Oral DNA Labs in 2010. I have been using this test to enhance the healthspan (Vitality Span!) of my patients since 2010 and am continually impressed with the influ...
Sleep Simplified: Funke Afolobi-Brown, MD
March 05, 2024 09:00 - 44 minutes - 30.4 MBIf you want to sleep better tonight, this podcast episode is for you! A triple-board certified sleep medicine physician, Dr. Funke Afolabi-Brown is passionate about helping people get more restful and restorative sleep. Dr. Brown is a clinician, speaker, and consultant who has personally struggled with sleep issues and comprehensively understands sleep optimization. We discussed how insufficient sleep can impact not only health and aging, but also emotional and relational wellbeing. Vis...
Lifting Depression: Kelly Lambert, PhD
February 27, 2024 09:00 - 52 minutes - 36 MBEvery person, of every age, in every location, needs this hope-filled information. Global depression rates have reached new highs. Kelly Lambert, PhD, a behavioral neuroscientist, has found a novel approach to helping people regain control over their environments and to feel more connected to the world. Author of numerous textbooks, three mainstream books, and countless research papers, Dr. Lambert generously shares her expertise in this critical area of dealing with Depression. This epi...
Chronic O2 Deprivation: Felix Liao, DDS
February 20, 2024 09:00 - 1 hour - 41.9 MBWe hear about the rule of threes regarding survival: in general, a human can live for three minutes without oxygen, three hours without shelter in an extreme environment, and three days without drinkable water. However, we often forget that chronic hypoxia or chronic oxygen deprivation is much more common and affects people of all ages and stages of life. Today we have an absolute world expert in this often overlooked area. Dr. Felix Liao holds an engineering degree from Brown University ...
Autoimmune Reversal: Terry Wahls, MD
February 13, 2024 09:00 - 54 minutes - 37.6 MBCurious, courageous, and generous, Dr. Terry Wahls is revered as a trailblazer in the world of Integrative Medicine therapies to treat Multiple Sclerosis. Author of the bestselling book, The Wahls Protocol, she shares radical new ways to treat all chronic Autoimmune conditions. She was stricken with MS at an early age and soon confined to a reclining wheelchair. Told by her medical colleagues that she was faced with a future of “20 percent decline a year,” Dr. Wahls developed the Wahls Pr...
Magnesium Answers: Dr. Robert Fredrickson
February 06, 2024 09:00 - 46 minutes - 31.9 MBIf you have nagging questions about different types of Magnesium, this podcast is for you. Dr. Robert Fredrickson shares early signs of Magnesium deficiency that are easily ignored, foods to replete deficiencies, and much more. As a doctor of Natural Medicine, a doctor of Chiropractic and a Functional Medicine Consultant, he has taken a deep dive into all things related to Magnesium. Not only does he have a clinical practice treating patients, he also educates other doctors on pharmaceutic...
Restore Soil Fertility: Michael Sileck
January 30, 2024 09:00 - 52 minutes - 35.8 MBMineral and micronutrient expert, Michael Sileck, is on a mission to restore soil fertility, which enhances nutrient and flavor content of the plants. Our soil has been depleted by modern agricultural practices including monocropping, commercial chemicals and degradation of soil microbe diversity. Mr. Sileck shares his experience and wisdom on how we can easily and inexpensively replete and rebuild soil vibrancy using natural ocean minerals. This podcast is for the backyard gardener, the s...
Vegetarianism Explained: Dr. Natasha Campbell-McBride
January 23, 2024 09:00 - 1 hour - 46.6 MBYou are going to love the truth-filled intelligence and uncommon sense of Natasha Campbell-McBride, MD. Born in Russia and residing in the United Kingdom, she holds a degree in Medicine as well as postgraduate degrees in both Neurology and Human Nutrition. Her first book, Gut and Psychology Syndrome, created a revolution in the world of Integrative Medicine. In today’s podcast, she shares her research and experience in how the vegetarian diet impacts human health. She has extensive and h...
Butter and Raw Milk: Sally Fallon Morell
January 16, 2024 09:00 - 41 minutes - 28.8 MBOne of the shining lights and independent thinkers in the world of nutrition, Sally Fallon Morell is my guest today. She shares her wisdom on the many health and vitality benefits of eating animal fats, including butter and raw milk. Sally is the founding President of the Weston A. Price Foundation and has authored and co-authored numerous books on traditional diets. Her cookbook, Nourishing Traditions, is not only full of delicious, mouth-watering recipes; it also shares the rich history ...
Eat Fat, Get Lean: Sally Fallon Morell
January 16, 2024 09:00 - 41 minutes - 28.8 MBOne of the shining lights and independent thinkers in the world of nutrition, Sally Fallon Morell is my guest today. She shares her wisdom on the many health and vitality benefits of eating animal fats, including butter and raw milk. Sally is the founding President of the Weston A. Price Foundation and has authored and co-authored numerous books on traditional diets. Her cookbook, Nourishing Traditions, is not only full of delicious, mouth-watering recipes; it also shares the rich history ...
EMF Risks and Strategies: Elizabeth Plourde PhD
January 09, 2024 09:00 - 41 minutes - 28.7 MBElectromagnetic Fields, also known as EMF, are the pollution of the 21st century. While we cannot imagine a world without electricity and all of the modern conveniences that come with it, we have to deal with the side effects. We have the pleasure today to hear from a compelling world expert on this complex topic. Dr. Elizabeth Plourde is a Clinical Laboratory Scientist, Author, and Health Coach who has dedicated her career to helping people intelligently navigate the potential side effec...
Thyroid Health: David Brownstein, MD
January 02, 2024 09:00 - 1 hour - 45.4 MBAuthor of 16 books on Holistic Medicine, Dr. David Brownstein has a gift for making “functional biochemistry” understandable and actionable for those who desire vibrant health. He is a true trailblazer in the field of Holistic Medicine and has the gift of curiosity. Dr. Brownstein has lectured internationally about his clinical success using natural items. In this fascinating interview, he gave many protocols including his specific nebulized hydrogen peroxide protocol for viruses: On...
2023: Recap
December 26, 2023 09:00 - 13 minutes - 9.67 MBThank you for listening to Vitality Made Simple Podcast! In this short episode, I recap the year of guests and topics. Thanks to your listens and shares, this podcast is among the top 25 percent of all podcasts on the Buzzsprout Hosting Platform and they host thousands of shows! Together, we are taking the stress out of being healthy! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follo...
Type 2 Diabetes & Black Seed Oil (Nigella sativa)
December 19, 2023 09:00 - 13 minutes - 9.11 MBCan you handle one more (brief) podcast on the powerful vitality benefits of Nigella sativa, also known as Black Seed Oil or Black Cumin Oil? If so, buckle your seat belt! This affordable and accessible nutrient has been highly researched and found to be beneficial for reducing hbA1C levels - the average blood sugar over a three-month period. Here is some exciting research: “Antidiabetic Activity of Nigella Sativa (Black Seeds) and Its Active Constituent (Thymoquinone): A Review of Human...
Nigella sativa: Cancer Research
December 12, 2023 09:00 - 13 minutes - 9.28 MBNigella sativa, also known as Black Seed or Black Cumin, has been used as a traditional medicine for centuries. Thymoquinone, the active ingredient that is extracted from the seeds, is believed to be effective against many diseases including cancer. In today’s podcast, I talked about the current research on Nigella sativa as well as some areas of caution. Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the...
Nigella sativa: Beauty and Skin Benefits
December 05, 2023 09:00 - 16 minutes - 11.6 MBAlso known as Black Seed or Black Cumin, Nigella sativa is a medicinal plant that has been widely used for millennia. Penned as the “miracle herb” by researchers, this incredible flowering plant has been widely studied and shown to have amazing benefits for improved skin health - without any nasty side effects! With a wide spectrum of pharmaceutical potential, the oil is inexpensive and extremely accessible. Look for Nigella sativa oil that is organic, non-GMO, cold pressed and in a glass...
Think Your Way to Chronic Health: Ellen Langer PhD
November 28, 2023 09:00 - 1 hour - 47.6 MBYou will be amazed as Dr. Langer shares her pioneering research into the power of the mind. In this engaging interview, she shares how our thoughts and perceptions can literally rejuvenate physical health and mental energy. The first woman to receive tenure in psychology at Harvard University and a fascinating storyteller, she is a legend in the area of mind-body health. Her recent book, The Mindful Body, is a provocative read about how rethinking our beliefs and attitudes can improve our he...
Living Sea Salt Boosts Vitality!
November 21, 2023 09:00 - 38 minutes - 26.8 MBJoin the living salt revolution! “Chief Mineral Officer” at Baja Gold, Michael Sileck shares fascinating wisdom on the power of unrefined sea salt and the importance of pure harvesting methods and trace element retention for maximum health benefits. This highly flavorful sea salt is naturally lower in sodium and rich in macro minerals such as magnesium, potassium, and calcium. I was fascinated by the lab testing done by Baja Gold to assure that it is free of microplastics, heavy metals, an...
Say YES to Rest! Dr. Saundra Dalton Smith
November 14, 2023 09:00 - 52 minutes - 36 MBToo many of us are running on empty! Today’s podcast gives you permission to REST! Dr. Saundra Dalton-Smith, a board-certified internal medicine physician, an international speaker, and award winning author is my guest. Her book, Sacred Rest, has been absolutely a God-send in my life. Dr. Saundra has been a featured thought leader on numerous media outlets and has an excellent TEDx Talk that talks about the real reason that we are tired and what to do about it. Sit back and relax and en...
How To Stop Cancer with Thomas Seyfried, PhD
November 07, 2023 09:00 - 58 minutes - 40 MBEverybody knows somebody fighting cancer and suffering from the collateral damage of cancer-related treatment. What if we are fighting with the wrong tools? What if there is a less painful and more successful way? Thomas Seyfried, PhD, author of Cancer as a Metabolic Disease bravely shares his research into the origin, management, and prevention of cancer. This is a MUST LISTEN and MUST SHARE episode. It has the power to equip each one of us to live unafraid and to win the battle on a myr...
Functional Labs Decoded: Laura Miles, MD
October 31, 2023 08:00 - 37 minutes - 26.1 MBCreated by Laura Miles, MD, FUNCTIONAL LABS DECODED is a self-paced, online course designed to equip you to understand your lab tests and confidently advocate for yourself with your healthcare team. Use coupon code DRDEBBIE to save 25%. Here’s the access link: https://functional-labs.mykajabi.com/a/2147681673/JuJAYXB6 Topics include Understanding your History and Timeline, Reading Routine Blood Work, Adrenals, Gut, Mold, Breast Implant Illness, and Cholesterol. If you are ready to b...
Ferments Will Change Your Life: Donna Schwenk
October 24, 2023 08:00 - 44 minutes - 30.3 MBDonna Schwenk, founder of Cultured Food Life, shares the incredible healing power of fermented food. Faced with her own health crisis and that of her infant daughter, she stumbled upon the idea of creating fermented vegetables and experienced an incredible vitality transformation. Feeling energetic and youthful, Donna is incredibly knowledgeable and conversational on this topic and generously shares tips for getting started. Fermented foods have historically been mainstays in every culture ...
Donna Schwenk: Ferments Will Change Your Life!
October 24, 2023 08:00 - 44 minutes - 30.3 MBDonna Schwenk, founder of Cultured Food Life, shares the incredible healing power of fermented food. Faced with her own health crisis and that of her infant daughter, she stumbled upon the idea of creating fermented vegetables and experienced an incredible vitality transformation. Feeling energetic and youthful, Donna is incredibly knowledgeable and conversational on this topic and generously shares tips for getting started. Fermented foods have historically been mainstays in every culture ...
Healing Power of Humor w/Jollytologist Allen Klein
October 17, 2023 08:00 - 40 minutes - 27.9 MBLet's talk all about the health benefits of laughter with Jollytologist Allen Klein. Allen is an Ambassador of Light who shows people worldwide how to use humor and positivity to deal with life’s not-so-funny stuff. A TEDx presenter, Allen has authored over 30 books. I found him via The Healing Power of Humor, which I bought probably 20 years ago. This book is timeless; we all need more humor and laughter in our lives! Visit my website DrDebbieOzment.com for valuable free downloads. ...
How Beans Impact Stress with Karen Hurd
October 10, 2023 08:00 - 51 minutes - 35.8 MBHow do beans impact your stress response and stress resilience? Enjoy this fascinating interview with Nutritionist Karen Hurd, who chronicles the extraordinary detoxification journey of her 18-month old daughter who was dying from accidental poisoning. When the most esteemed doctors in the country had given up, Karen was relentless in hope and pursuit of answers. As a result of her experience, Karen has committed her life to helping people heal themselves through simple nutritional strateg...
Deanna Minich, PhD: Quantum Healing
October 03, 2023 08:00 - 54 minutes - 37.3 MBDeanna Minich, PhD, shares insights from her book, Quantum Healing and introduces us to “flower essences,” which are liquid extracts used to address profound issues of emotional wellbeing and mind-body health. Fascinating and articulate, Dr. Minich is a Certified Functional Medicine Practitioner, a nutrition scientist, an international lecturer, an educator, and an author - with six consumer books on wellness topics and over 50 scientific publications. She is also an artist and has masterfu...
Mitochondrial Reboot: Thomas Levy, MD, JD
September 26, 2023 08:00 - 55 minutes - 38.2 MBDo you need more energy and want to learn how to recharge your mitochondria? Thomas Levy, MD, JD, shares his fascinating research about how Methylene Blue impacts our cellular powerhouses. Dr. Levy, a board-certified cardiologist and a bar-certified attorney, is now focusing his energy and incredible expertise on educating both physicians and the public. You can connect with Dr. Levy via his website www.PeakEnergy.com or on Instagram at drthomaslevy. He has generously provided free downloa...
Gut-Immune Connection: Emeran Mayer, MD
September 19, 2023 08:00 - 45 minutes - 31.6 MBEmeran Mayer, MD, Gastroenterologist, Neuroscientist, and distinguished Research Professor in the Department of Medicine at the David Geffen School of Medicine at UCLA, generously shares his insight and experience in this relaxing conversation. As a clinician and researcher, Dr. Mayer brings a unique perspective in helping simplify the connection between the gut microbiome, immunity, and the brain. This podcast will inspire you in some surprising areas related to health and vitality. Dr. ...
Emeran Mayer, MD Gut Health and Immunity???
September 19, 2023 08:00 - 45 minutes - 31.6 MBEmeran Mayer, MD, Gastroenterologist, Neuroscientist, and distinguished Research Professor in the Department of Medicine at the David Geffen School of Medicine at UCLA, generously shares his insight and experience in this relaxing conversation. As a clinician and researcher, Dr. Mayer brings a unique perspective in helping simplify the connection between the gut microbiome, immunity, and the brain. This podcast will inspire you in some surprising areas related to health and vitality. Dr. ...
Is Aging a Disease?
September 12, 2023 08:00 - 10 minutes - 7.17 MBAging is not a disease to be feared; it is an adventure to be enjoyed. In some medical arenas, however, the definition of aging is being redefined as a chronic disease rather than a natural process that we all experience. In today’s podcast, I have somewhat of a “rant” to explain the irrationality of this new definition. Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on insta...