Happy Bit: How Compassion Can Improve Every Relationship

Vibrant Happy Women

English - July 19, 2018 08:00 - 5 minutes - 13.3 MB - ★★★★★ - 637 ratings
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Previous Episode: 121: Mindful Self Compassion (with Kristin Neff)

Next Episode: 122: Your Messy, Magnificent Life (with Geneen Roth)

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About This Episode:

Compassion is the idea of showing up for ourselves and for others with loving, connected presence as we recognize and cope with the experiences common to being human. In this Happy Bit I share how showing up in the energy of compassion has completely changed my relationship with myself and my family and how you can start showing up in this energy for yourself and your family, too.

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