290: Becoming the Permission You Seek (with Regina Louise)
Vibrant Happy Women
English - September 24, 2021 08:00 - 39 minutes - 32.2 MB - ★★★★★ - 637 ratingsSelf-Improvement Education Health & Fitness Mental Health death family finances health holisticliving internet lawofattraction love meditation mums Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 289: Creating a Life You Love (with Zehra Mahoon)
Next Episode: 291: How to Boost Your Baseline Mood
Regina shares her story of growing up in foster care and the pain she endured under that system. By the age of 18, she had lived in 30 different homes and experienced significant trauma and abuse, but something Regina was able to cultivate in herself during this time was self-compassion and the permission to live with dignity.
Get full show notes and more information here: https://www.jenriday.com/290