239: When You’re Struggling to Hang On
Vibrant Happy Women
English - October 02, 2020 08:00 - 21 minutes - 17.4 MB - ★★★★★ - 637 ratingsSelf-Improvement Education Health & Fitness Mental Health death family finances health holisticliving internet lawofattraction love meditation mums Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 238: Fun, Flow, and Feelings
In today’s episode, I’m opening up about my struggle with exhaustion lately as well as the mental health struggles of those closest to me. I know how important meeting our basic human needs are, and that meeting those needs is harder when you're feeling low. I’m sharing how to meet those needs in new ways, how to support someone you love living with depression, and how to support yourself through this time.
Get full show notes and more information here: https://www.jenriday.com/239