MVP: Judgmental thoughts about our actions

Hey there, sis! Are you tired of the guilt, shame, and disappointment that often stems from self-judgment? We promise you're not alone. In today’s  episode of , we talk judgment - its roots, its impacts, and how we can manage it in our daily lives. We all judge, and that's okay! It's part of being human. But how can we ensure it doesn't consume us or hamper our actions? That's what we're here to explore together.

Throughout this episode, we take an introspective journey into the depths of our judgmental thoughts. We don't just identify these thoughts; we challenge them, question them, and we learn how to turn them around. We all harbor lies that we tell ourselves, and it's about time we called them out, don't you think? By becoming mindful of our thought process and habitually reframing our negative thoughts, we can set a path towards truth and a healthier mindset. Now, that's a journey worth undertaking!

We also dive into the heart of our military community and highlight the blessings and challenges it brings. We look at the critical role of faith and spirituality in shifting our mindset and guiding us towards more positive decisions. Join us  and let's navigate the choppy waters of self-judgment together. 

P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.

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