EPISODE 17: Tomorrow is not guaranteed
Very Best You
English - October 25, 2021 11:00 - 17 minutes - 16 MB - ★★★★★ - 11 ratingsSelf-Improvement Education Health & Fitness Mental Health habits perspective ambitious coping mentalhealth personaldevelopment selfcare selfimprovement wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 16: Focus on the Good
Next Episode: EPISODE 18: Bingeing positive inputs
In some seasons we hustle and grind and think "if I can just get past this deadline/month/project things will get better" and then we rinse and repeat. History tells us that this thought pattern is not sustainable and we can see together a few simple ways to avoid the madness of the grind.
Remembering that time is not a promise and our days are numbered is the best way to care for ourselves and others in the most nourishing and generous way.