EPISODE 1: Start Small
Very Best You
English - March 29, 2021 09:00 - 14 minutes - 11.4 MB - ★★★★★ - 11 ratingsSelf-Improvement Education Health & Fitness Mental Health habits perspective ambitious coping mentalhealth personaldevelopment selfcare selfimprovement wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 1: Welcome to Very Best You
Next Episode: EPISODE 2: The Importance of Gratitude
Sometimes starting small is the only way to make any progress towards our dreams and goals. We don't have to have all of the answers , but we have to be courageous enough to start where we are, with what we have in front of us right now.
There will always be a million reasons not to start, but we can overcome it all by starting now and learning how to get better along the way. PROGRESS BREEDS PRIDE. Every time we do a hard thing or a simple thing we are proving to ourselves that we are capable of commitment and worthy of praise.
Start now and get closer to being the very best version of you.