Give Yourself Permission To Be Needy: From Self Abandonment To Self Partnership With Mara Glatzel

Very Best Self Podcast

English - March 21, 2023 08:00 - 53 minutes - 97.4 MB - ★★★★★ - 136 ratings
Self-Improvement Education Health & Fitness self-help self-improvement wellness fitness mindset mental health inspiration motivation athlete Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Self-Love, Acceptance, and Body Positivity With Model, Mom, And Founder of Saltair, Iskra Lawrence

Next Episode: Aging Gracefully, Injections, Lasers, And Building A Business With Founder And CEO Of JECT NYC, Gabrielle Garritano

In this episode of the Very Best Self Podcast we are joined by Mara Glatzel, intuitive coach, writer, and Needy podcast host. She is an advocate for prioritising yourself, being okay with the fact that you are needy and taking a responsive approach to self care instead of a prescriptive one. This is perfect if you’re on your journey of going from self abandonment to self partnership because we talk about the most common mistake one makes while practising self care, how we’re all delusional to the fact that there is an end to out to-do list and what is emergency self care. So, stay tuned for the next 50 minutes because this one is going to be absolutely transformative for you.

Get the book - Needy: How to advocate for your needs and claim your sovereignty

Connect with Mara - @maraglatzel

TIMESTAMPS

(05:15) - About self care.

(09:35) - How do you define “Feeling like we’re too needy but also that we are not enough”

(16:25) - Meaning of love/relationship.

(21:39) - From self abandonment to self partnership

(26:27) - Why do we believe that in a relationship, our needs are a burden?

(38:36) - Why do we think that we don't deserve rest until we have checked everything from our to-do list?

(45:23) - What does emergency self care mean?

(49:49) - What is the best piece of advice you'd give to your younger self?

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