Building Your Confidence Without Googling

Vegan Pregnancy Podcast

English - August 19, 2021 10:00 - 23 minutes - 23.3 MB - ★★★★★ - 17 ratings
Nutrition Health & Fitness Education How To dietitian fertility motherhood nutrition plantbased pregnancy prenatal vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ask an MD: COVID-19 vaccines, Genetic Screening, & Pregnancy Loss

Next Episode: My #1 Tip for Vegan Mamas

Are you Googling everything "vegan pregnancy?" And second guessing yourself along the way? You're not alone. Listen as past client and vegan mom-to-be Ruthie shares how she went from feeling overwhelmed to owning her vegan pregnancy.

Ruthie shares...
1. What steps she took in her first trimester to feel good
2. How she overcame her self-doubt
3. Why Googling "vegan pregnancy" is stressful
4. When she figured out you don’t need to know everything
5. How she used the Collective community to build her confidence ..and more!

Fun fact: Ruthie is also starting her own vegan children's book company. Connect with her on social to stay in the loop!

About Ruthie:
Ruthie Rei is an experienced Child Development Professional, author and owner of her very own children’s book company, Soulie Rei, LLC. Driven by her passion for early childhood education and her love for the planet and animals, she takes pride in providing relatable and innovative books for children to read.

Connect with Ruthie:
Instagram: @Soulie_rei

Connect with Maya:
Website: Vegan Pregnancy Collective
Instagram: @vegan.prenatal.nutrition