Take a Pause with Varun Duggirala
411 episodes - English - Latest episode: 6 months ago -Actionable Insights & Inspiring conversations on Work, Well-being & Wealth to learn from and use in your Career & Life.
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Episodes
5 “Powerful” steps that help you perform better in life
March 09, 2022 00:30 - 5 minutes - 5.16 MBWe all have moments before a big meeting, an important exam or anything that has a lot of stakes to it. And in the brief pause before the big moment we all need to practise 5 steps that bring the most value to our mindset and performance. Understanding these stages can help us find ways to practise and use them better in our lives. In this episode, Varun drills down on these stages and the value they can provide. You can Order Varun’s book “Everything is out of syllabus: An instruction ma...
"Take a Pause with Varun Duggirala" Trailer
March 07, 2022 00:30 - 1 minute - 1.02 MBWe all need to “Take a pause”, a moment in-between the chaos. To reflect on the past, to focus on the present and prepare for the future. A pause to unravel all the things that seem out of syllabus in our lives. A pause to help us find motivation, develop the right mindset & perform at our best. Welcome to “Take a pause” with Varun Duggirala". Subscribe and tune in on your favourite podcasting app every Monday, Wednesday and Friday for a bite-sized dose of ideas, concepts and learnings plus ...
How you can find the genius inside you? (Classic)
February 13, 2022 18:32 - 8 minutes - 7.87 MBWe all have a zone of genius inside us. Something that’s inside us all along, we just need to spot and use it right. I dig into this in today’s classic episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow You can also access the Introduction of the book for free by subscribing to my newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com Follow me across social...
How you can find the genius inside you? (Classic)
February 13, 2022 18:32 - 8 minutes - 7.92 MBWe all have a zone of genius inside us. Something that’s inside us all along, we just need to spot and use it right. I dig into this in today’s classic episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow You can also access the Introduction of the book for free by subscribing to my newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com Follow me across social...
Fear can actually help you grow in your life!! (classic)
February 10, 2022 18:32 - 8 minutes - 8.09 MBFear is something we all run from. But, it can also be a great tool to thrive and grow in our lives. This holds true especially in the practise of “Fear Setting” and I dig into it in today’s classic episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow . You can also access the Introduction of the book for free by subscribing to my newsletter “Unschooled with Varun Duggirlala” at https://var...
Fear can actually help you grow in your life!! (classic)
February 10, 2022 18:32 - 8 minutes - 8.15 MBFear is something we all run from. But, it can also be a great tool to thrive and grow in our lives. This holds true especially in the practise of “Fear Setting” and I dig into it in today’s classic episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow . You can also access the Introduction of the book for free by subscribing to my newsletter “Unschooled with Varun Duggirlala” at https://var...
How I deal with pressure situations and uncertainty in my life ( and you can too) ?
February 06, 2022 18:32 - 6 minutes - 6.3 MBOur lives are filled with uncertainty. Things happening around us that we have no control over. Yet, we need to get up everyday and move forward. And there is a singular mindset filter that can help you do just that in the best way possible and I dig into that on today’s episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow . You can also access the Introduction of the book for free by subscr...
How I deal with pressure situations and uncertainty in my life ( and you can too) ?
February 06, 2022 18:32 - 6 minutes - 6.34 MBOur lives are filled with uncertainty. Things happening around us that we have no control over. Yet, we need to get up everyday and move forward. And there is a singular mindset filter that can help you do just that in the best way possible and I dig into that on today’s episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow . You can also access the Introduction of the book for free by subscr...
(Best of )The “simple”4 step process I used to write my book
February 03, 2022 18:32 - 7 minutes - 7.23 MBMy first book drops on MONDAY the 7th of February and today’s episode is a throwback/ (Best of ) episode where I spoke of my process of creation and writing. Hope it gives you a framework to start or refine your own process. That’s what’s ahead on today’s episode of “The Varun Duggi Show” You can Pre-order my book “Everything is out of syllabus “ at https://amzn.to/335QKow it’s out on 7-February-2022 Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first...
I used this “Simple” 4 step process to write my book (classic)
February 03, 2022 18:32 - 7 minutes - 7.18 MBMy first book drops on MONDAY the 7th of February and today’s episode is a throwback/ (Best of ) episode where I spoke of my process of creation and writing. Hope it gives you a framework to start or refine your own process. That’s what’s ahead on today’s episode of “The Varun Duggi Show” You can Pre-order my book “Everything is out of syllabus “ at https://amzn.to/335QKow it’s out on 7-February-2022 Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first...
(Best of )The “Simple” 4 step process I used to write my book
February 03, 2022 18:32 - 7 minutes - 7.23 MBMy first book drops on MONDAY the 7th of February and today’s episode is a throwback/ (Best of ) episode where I spoke of my process of creation and writing. Hope it gives you a framework to start or refine your own process. That’s what’s ahead on today’s episode of “The Varun Duggi Show” You can Pre-order my book “Everything is out of syllabus “ at https://amzn.to/335QKow it’s out on 7-February-2022 Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first...
How you can Visualise your Ideal day (classic)
January 31, 2022 00:32 - 5 minutes - 4.76 MBThis weeks episode is a throwback to an episode I did a few months ago on how visualising your ideal day can drive balance in your life. That’s what’s ahead on today’s episode of “The Varun Duggi Show” You can Pre-order my book “Everything is out of syllabus “ at https://amzn.to/335QKow it’s out on 7-February-2022 Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the ...
(Best of) Visualise your Ideal day
January 31, 2022 00:32 - 5 minutes - 4.79 MBThis weeks episode is a throwback to an episode I did a few months ago on how visualising your ideal day can drive balance in your life. That’s what’s ahead on today’s episode of “The Varun Duggi Show” You can Pre-order my book “Everything is out of syllabus “ at https://amzn.to/335QKow it’s out on 7-February-2022 Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the ...
How you talk to yourself directs how you feel and act in life ? (Classic)
January 23, 2022 18:32 - 5 minutes - 4.76 MBThis week is a throwback to an episode I did a few months ago on talking to yourself and it’s one thing that deserves a revision. That’s what’s ahead on today’s episode of “The Varun Duggi Show” You can Pre-order my book “Everything is out of syllabus “ at https://amzn.to/335QKow it’s out on 7-February-2022 Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun D...
( Best of) How you talk to yourself directs how you feel and act in life ?
January 23, 2022 18:32 - 5 minutes - 4.79 MBThis week is a throwback to an episode I did a few months ago on talking to yourself and it’s one thing that deserves a revision. That’s what’s ahead on today’s episode of “The Varun Duggi Show” You can Pre-order my book “Everything is out of syllabus “ at https://amzn.to/335QKow it’s out on 7-February-2022 Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun D...
How you can create your future ?
January 16, 2022 18:32 - 7 minutes - 6.77 MBWhen we plan where we’re headed in life we often start with what we know and what we have available to us. But that might not be the best place to start and I dig into this in today’s episode of “The Varun Duggi Show” You can Pre-order my book “Everything is out of syllabus “ at https://amzn.to/335QKow Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi ...
How you can create your future ?
January 16, 2022 18:32 - 7 minutes - 6.73 MBWhen we plan where we’re headed in life we often start with what we know and what we have available to us. But that might not be the best place to start and I dig into this in today’s episode of “The Varun Duggi Show” You can Pre-order my book “Everything is out of syllabus “ at https://amzn.to/335QKow Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi ...
The “biggest” roadblock to your progress might be you!!!
January 09, 2022 18:32 - 5 minutes - 5.24 MBOften times there is a voice in our mind that tells us we will fail. And there is a way to ensure it doesn’t become a roadblock to your progress. I dig into this in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is focussed on stuff I’m learning that could help you in your Work, life...
How you are stopping your own progress in life!!?! ( and how you can stop this from happening)
January 09, 2022 18:32 - 5 minutes - 5.23 MBOften times there is a voice in our mind that tells us we will fail. And there is a way to ensure it doesn’t become a roadblock to your progress. I dig into this in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is focussed on stuff I’m learning that could help you in your Work, life...
The “Hidden” path to finding happiness
January 02, 2022 18:32 - 6 minutes - 5.98 MBThe world around us seems to have many a defined path to find happiness in life. But the truth to how you can find happiness might not lie that far away. More on today’s episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow . Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.co...
The “Hidden” path to finding happiness
January 02, 2022 18:32 - 6 minutes - 5.96 MBThe world around us seems to have many a defined path to find happiness in life. But the truth to how you can find happiness might not lie that far away. More on today’s episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow . Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.co...
The “Real” reason why following your curiosity is more important than following your passion
December 26, 2021 18:32 - 6 minutes - 5.72 MBWhen you observe the journeys of most creative geniuses you find that passion wasn’t as big a factor as curiosity in their process and achievements.I dig into what we can learn from it in today’s episode of “The Varun Duggi Show”. You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https...
The “Eye opening” value of elimination & focus in our lives ( and why it’s also changing this show)
December 19, 2021 18:32 - 7 minutes - 7.08 MBWe often find clarity and perspective in places we least expect. And a line from a sitcom on focus and elimination made me reflect and change stuff about this show. More on today’s episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow Follow me across social media platforms @VarunDuggi nd to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.su...
The “Eye opening” value of elimination & focus in our lives ( and why it’s also changing this show)
December 19, 2021 18:32 - 7 minutes - 7.12 MBWe often find clarity and perspective in places we least expect. And a line from a sitcom on focus and elimination made me reflect and change stuff about this show. More on today’s episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow Follow me across social media platforms @VarunDuggi nd to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.su...
How you can overcome your fears!
December 12, 2021 18:32 - 5 minutes - 4.64 MBWe run away from all the things we’re afraid of. However, evading them only makes them increase and tougher to evade. But, the trick to facing your fears might lie in a simple method and I dig into it in today’s episode of “The Varun Duggi Show”. You can Order my book “Everything is out of syllabus: An instruction manual for life & work“ at https://amzn.to/335QKow Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my n...
The “powerful” method to find confidence without letting your ego win
December 08, 2021 18:32 - 5 minutes - 4.86 MBWe often veer between over confidence and holding ourselves back. But there is a middle path that I learnt from a “Muhammad ali” quote and I dig into it in today’s episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work“ at https://amzn.to/335QKow Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About...
How Zen moments can make you more productive and focussed
December 05, 2021 18:32 - 5 minutes - 4.84 MBWhen we struggle from a lack of energy, focus and productivity the answer isn’t to push ourselves. The answer might actually lie in moments of zen and I dig into it in today’s episode of “The Varun Duggi Show”. You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow Follow Varun across social media platforms @VarunDuggi https://www.instagram.com/varunduggi/ https://www.youtube.com/c/VarunDuggi https://twitter.com/v...
How Zen moments can make you more productive and focussed
December 05, 2021 18:32 - 5 minutes - 4.83 MBWhen we struggle from a lack of energy, focus and productivity the answer isn’t to push ourselves. The answer might actually lie in moments of zen and I dig into it in today’s episode of “The Varun Duggi Show”. You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow Follow Varun across social media platforms @VarunDuggi https://www.instagram.com/varunduggi/ https://www.youtube.com/c/VarunDuggi https://twitter.com/v...
The “secret” formula for success that lies between short term and long term thinking
December 02, 2021 18:32 - 4 minutes - 4.04 MBThe choice between short term action and long term thinking isn’t actually a choice and I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with occasional conversa...
The “secret” formula for success that lies between short term and long term thinking
December 02, 2021 18:32 - 4 minutes - 4.04 MBThe choice between short term action and long term thinking isn’t actually a choice and I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with occasional conversa...
The “surprising” reason why your lack of confidence can help you succeed 💡🧠
November 28, 2021 18:32 - 4 minutes - 4.58 MBA lot of us lack confidence even when we actually possess all the knowledge to do the task at hand. But, this very combination could be the secret of your success and I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m le...
The 4 step process to create anything ( I followed it to write my book) 🚀🧠
November 24, 2021 18:32 - 7 minutes - 7.19 MBI recently submitted the final draft of my book and on reflection I realised I had followed a four stage process that David Epstein wrote about in his book “Range” and I dig into it in today’s episode of “The Varun Duggi Show”. You can Order my book “Everything is out of syllabus: An instruction manual for life & work“ at https://amzn.to/335QKow Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://var...
The “hidden” value of repeating what we say 🗣🧠
November 21, 2021 18:32 - 4 minutes - 4.45 MBWe try finding newer things to say and avoid repetition because we worry that we’ll sound stale. But there is great value in repetition and I dig into it in today’s episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com Abo...
Why the most interesting part of learning isn’t what you think it is ?💡🧠
November 18, 2021 18:32 - 5 minutes - 5.03 MBWhen we often set out to learn something we tell ourselves to keep our total focus on the path to learn the thing. But, there might be something essential that we’re missing by sticking to the path and I dig into it in today’s episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base su...
The Power of building a “Feedback loop “for yourself 🚀🔁
November 14, 2021 18:32 - 6 minutes - 6.39 MBOne of the core systems and tools that the internet enables for all of us is a “feedback loop” and I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly ...
How to make your goals seem less scary by switching your perspective 🧠🚀
November 11, 2021 18:32 - 6 minutes - 5.68 MBOur lives are filled with goals that seem too large and scary to ever accomplish. But, an excerpt from Will Smith’s memoir “Will” gave me an amazing analogy that can help our minds turn every scary goal smaller and I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a ...
The “Surprising” reason why we should all choose what to be bad at 🧠💡
November 07, 2021 18:32 - 4 minutes - 4.52 MBWe often look at being bad at anything as something to avoid. But, there is a surprising reason why choosing to be bad at some things can make you great at many others and I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I...
How can “Fear Setting” help you thrive in your life? 💡🧠
October 31, 2021 18:32 - 8 minutes - 8.1 MBFear is something we all run from. But, it can also be a great tool to thrive and grow in our lives. This holds true especially in the practise of “Fear Setting” and I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com And watch the TED talk I refer to in the episode at https://youtu.be/5J6jAC6XxAI About the Varun Dugg...
My “Secret” method to build deeper connections with people 🧠
October 28, 2021 19:25 - 5 minutes - 4.72 MBWe spend a large part of our lives interacting and connecting with people. But, what we often don’t realise is that the way to build deeper connections with them isn’t about sticking to the point, it lies somewhere else. I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show...
Hustle isn’t the problem with Hustle culture 🚀🧠
October 24, 2021 18:32 - 7 minutes - 6.77 MBThe conversation around the pros and cons of hustle culture has many threads and many perceptions. I’ve fallen into the trap of taking a side myself but in recent months I’ve reflected and come to a core POV that has changed how I look at hustle itself. I dig into this in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Va...
How you speak and sound doesn’t define your ideas🧠🚀💡
October 21, 2021 18:32 - 4 minutes - 4.47 MBWe often equate the way we speak with the confidence and quality of our ideas and our own perception of them. Adam grant has an amazing pov on this and I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around W...
Why are “humans like mirrors” and what can we learn from it ? 🚀🧠 🧠
October 17, 2021 18:32 - 9 minutes - 8.72 MBTo equate human nature to an object often leads us to various realisations about ourselves. Shonda Rhimes in her book “year of yes” equates all of us to mirrors and I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m lear...
The hidden truth about “Selling well” that we don’t realise 🧠🚀
October 14, 2021 18:32 - 3 minutes - 3.17 MBWe all end up having to sell something in our lives. And often we equate selling to taking something away from the people we’re selling to. But, Daniel Pink in his book “to sell is human” talks about a better way to look at it and I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun ...
Why do we all have Survivorship bias and how do we avoid it ? 🧠🚀
October 10, 2021 18:32 - 2 minutes - 2.65 MBWe all suffer from survivorship bias and it more often than not blinds us from the reality of the broader picture. I dig into how we can avoid its effects in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life a...
How to achieve your goals by visualising your Ideal day 🚀🧠
October 07, 2021 18:32 - 5 minutes - 4.78 MBWe work to achieve goals we set for ourselves. And often these goals are to attain a life we all want. But there might be a better way to achieve your ideal life and I dig into that in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m l...
My “Secret” Method to generate ideas 💡 🧠🚀
October 03, 2021 18:32 - 6 minutes - 5.97 MBI create a lot of content on a consistent basis. And I’ve often been asked how I manage to do it!! I share my ( not so) secret method on today’s episode of “The Varun Duggi Show” You can Order my book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Sh...
How you can find your Authentic Humour style ( and how finding it can help you) 🚀🧠
September 30, 2021 18:32 - 6 minutes - 5.83 MBFinding your authentic style of humour could start you off on a journey to building the muscle that is your sense of humour and making it a valuable tool in your life and career . The quiz to figure your humour style is at https://quiz.humorseriously.com/?utm_campaign=humor_quiz_ss&utm_medium=ss&utm_source=humorseriously Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com ...
The Power of talking to yourself 🚀🧠
September 26, 2021 18:32 - 5 minutes - 4.77 MBTalking to yourself or self-talk can help and empower you in so many ways. I dig into these on today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with in...
5 things I learnt from Journaling regularly 🧠
September 23, 2021 18:32 - 6 minutes - 5.76 MBI’ve had a sporadic relationship with journalling and in recent months it’s become a lot more regular. In today’s episode I dig into my learnings from my journaling practise. Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...
5 mistakes I made over 50 episodes of ”The Varun Duggi Show” ( and what I learnt from them)
September 19, 2021 18:32 - 11 minutes - 10.9 MBThis is the 50th episode of the Varun Duggi Show. So, I thought it was a good time to reflect on all the mistakes I’ve made and what I’ve learnt from them. More on today’s episode of the varun duggi show Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, l...