5 things I learnt from Journaling regularly 🧠

Take a Pause with Varun Duggirala

English - September 23, 2021 18:32 - 6 minutes - 5.76 MB
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Previous Episode: 5 mistakes I made over 50 episodes of ”The Varun Duggi Show” ( and what I learnt from them)

Next Episode: The Power of talking to yourself 🚀🧠

I’ve had a sporadic relationship with journalling and in recent months it’s become a lot more regular. In today’s episode I dig into my learnings from my journaling practise.

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About the Varun Duggi Show
The Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with interesting people on their process, life , motivations and inspirations)

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