Ep. 134- All Things Digestive Health, Food Intolerances, & Probiotics with Andrea Hardy
Root Cause Radio
English - March 02, 2021 23:05 - 36 minutes - 34 MB - ★★★★★ - 390 ratingsHealth & Fitness diet fitness health weightloss exercise nutrition lifestyle healthy functionalmedicine food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 133- The Magic of Reverse Dieting
Next Episode: Ep. 135- Healing H Pylori with Julie Davey
Get ready to chat with the gut health dietitian guru in Canada- Andrea Hardy!
Today we chat about:
- what is ‘digestive health’
- food intolerances & testing
- probiotics
- supplements (maybe fibre supps vs… ’the latest & greatest’ supplements I can give tips on label reading etc.)
- dietary modifications for gut health
Get ready!
My Website: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected] OR [email protected]
Find Andrea on instagram @andreahardyrd
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