Up And In It
372 episodes - English - Latest episode: 5 months ago - ★★★★★ - 1 ratingImproving quality of life for people and planet through liberation and independence
Moving from surviving to thriving
Living life on your own terms
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Episodes
The great financial Recession survival part 1
December 01, 2023 00:40 - 1 hour - 112 MBThank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact [email protected] Adrian Babashoff Biodegradable Container Gardening https://www.youtube.com/account ...
Guide to emergency funds preparedness
March 01, 2023 19:56 - 36 minutes - 67.5 MB-3, 6 or 12 month supply? -Mortgage or rent -household repairs and maintenance. -first last and deposit for rental -vehicle replacement or repair -Medical deductible, and buffering for medication’s -coming up with a food plan healthy food especially if you’re sick -Creating the lowest cost scenario and then putting it to trial -Travel considerations to spend one last time with loved ones -how real estate investors made it through 2020 without collecting rent fees. -...
Extreme simple life techniques
February 16, 2023 10:00 - 30 minutes - 57.3 MBShampooless Sleeping together in one room Sharing a household Using a bidet Yellow is mellow, brown flush it down A decade of smoothies Water as a beverage Eating, Just only enough Cooking on a rocket mass stove One bowl, one cup, one spoon, one fork and one ton of patience Enduring tiny living no heating or cooling Showering and washing clothes Buy only what you need not want Dumpster diving 30 day leave from this show Thank you for being here today. ...
Back to the land, it’s time
February 15, 2023 10:00 - 48 minutes - 89.3 MBmy fears for future generations the food crisis What’s wrong with your food even organic? Thoughts on the energy crisis Will inflation ever stop and how to make it irrelevant Reconnecting with what should be the true love of your life, planet earth Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/...
Countering inflation with food production
February 14, 2023 10:00 - 39 minutes - 73.8 MBSprouts for off-season and bug pressure Sweet potato production Endless cuttings production Quail the easiest and simplest meat production My thoughts on worm castings over compost Organizing a community net work Utilizing vertical spaces Moringa the tree of life Foraging in my area Ocean foraging The magnificent aloe vera Thoughts on cheap pre-canned foods Creating a mini home food preservation factory The ROI on these investments There is no such thing as wast...
Simple easy garden set up
February 10, 2023 11:00 - 41 minutes - 76.4 MBIt’s not that complicated. They’ve made it complicated for a reason. Location, location location: -Sun exposure, visibility and slope Insects and critters inspection the good the bad and the ugly Irrigation Animal a child fence Container versus raised bed versus in ground Varieties that don’t do well in containers Sizing it up The suspended garden method Soil Amendments What to plant? To buy or to sow? The importance of plant arrangement Finding what varieties w...
How to get things done and be more productive
February 09, 2023 11:00 - 23 minutes - 43 MBDaily and weekly routines to achieve goals. How I schedule my time and stay disciplined I want more out of life and ill bet you do to Here’s what I do… Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc ...
Container gardening versus Aquaponics
February 08, 2023 11:00 - 47 minutes - 88.4 MBSoil tractor Electric problems The big four balance issues Cost of inputs Portability Time constraints Toxicity issues Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Con...
Maximum production from a fish pond
February 02, 2023 10:00 - 13 minutes - 24.8 MBSeedling propagation food production Fish meat Air lift pump Duckweed Utilizing a swirl filter Emergency water source Animal drinking water insect habitat Habitat for animals Aesthetics and ambiance Bug light fish, food, producer Aquatic plants for sale Aquatic animals for sale Selling the whole system as a whole Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.f...
Soil fertility
February 01, 2023 10:00 - 14 minutes - 26.1 MBSponge analogy Retention properties -water -nutrients -organisms Contours Significance of worm castings Biochar Nitrogen behavior Oxidization Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc...
The power of simple living
January 31, 2023 10:00 - 19 minutes - 36.9 MBThe bull run If you are struggling If you’re looking to get rich Gaining more control of your every day life Starting out slow Going to the extreme Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spot...
Walking away from all this insanity of the 2020’s
January 25, 2023 10:00 - 13 minutes - 25.2 MB-Gaps of society -The systems are failing -The loss of positive focus -Where do we go -What we can do Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact Www.upandini...
Utilizing home waste aka zero waste
January 24, 2023 10:00 - 14 minutes - 27.3 MBAnimal, bones fat, and broth Vegetable scrap compost, chicken, food, earth worm castings, or an all in one bundle, utilizing chickens Cardboard, plastic, aluminum, and glass bottles utilize your weeds Re-growing table scraps Utilizing gray water Using a water heater for seed starting Utilizing your water heater compartment for fermenting foods Utilize tree trimmings for rocket math stove Leaves and lawn clippings for compost Food, product containers Plastic molding ma...
Electric canning meat broths
January 19, 2023 01:42 - 12 minutes - 23.6 MBPressure or thermal cook meat and or bones Filter particulates Fridge Cool and remove fat Freeze or get started Total time one hour for the machine 15 minutes hands on Fill canner for jar heating Wash lids Fill half jars hot water Dump, fill jars and seal Remove and let cool Check lids and mark Store Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/56...
Supply chain shortage considerations
January 18, 2023 05:11 - 14 minutes - 27.4 MBConsumer versus producer Keep a double supply in rotation The rewards of doing without Make a list of essentials and essentials only How prepping is like an investment Seed saving Easy gardening anyone can do Start land race breeding Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube ...
5 Stress management strategies
January 12, 2023 01:33 - 12 minutes - 22.4 MBThe simplistic art of starting a fire -How a resilient/sustainable life hedges most stresses -Return to the earth through gardening -Design your life -Only control what is in your control -Eliminate negative relationships Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.yo...
Tips to saving money for a recession
January 11, 2023 02:55 - 19 minutes - 36.4 MBPrint and observe your bank statement Find out what you’re saving for: -Pay off debt -Emergency fund -Investing Understanding the basics of inflation Understanding the basics of investing Savers are losers statement (my thoughts) The power of true motivation, and discipline The degrading power, a false motivation, and discipline Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://ww...
The significance of geographic location for sustainable living
January 10, 2023 01:54 - 22 minutes - 42.3 MBWater Soil types Climates Urban living Suburban living Country living Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact [email protected] Adrian Baba...
Solutions to an uncertain, economic future
January 07, 2023 01:09 - 16 minutes - 29.9 MBThe rise of wages compared to the cost of living How people used to trade and how some still do Anyone can have a side hustle The importance of LAT community Geographic location Fringe living is the best Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/...
How I am preparing for an economic depression-Food
January 02, 2023 21:32 - 15 minutes - 28.2 MBThank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact [email protected] Adrian Babashoff Biodegradable Container Gardening https://www.youtube.com/account ...
Dealing and understanding burn out
December 28, 2022 20:05 - 12 minutes - 22.6 MBThank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact [email protected] Adrian Babashoff Biodegradable Container Gardening https://www.youtube.com/account ...
The over consumption of information
November 21, 2022 01:36 - 11 minutes - 21 MBhttps://youtu.be/aTZQd8kspm4
Recession survival hacks Food production without land
November 03, 2022 00:40 - 12 minutes - 22.5 MBThank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact [email protected] Adrian Babashoff Biodegradable Container Gardening https://www.youtube.com/account ...
Quitting tinny living
October 25, 2022 10:00 - 13 minutes - 24.5 MBThank you for being here today. If you’d like to hear something specific or just want to reach out here is our contact info. Adrian Babashoff [email protected] Instagram https://www.instagram.com/resilientlivingpodcast/ TikTok www.tiktok.com/@resilientlivingpodcast YouTube https://www.youtube.com/channel/UCY8MRNqgR5HhJKKugis0pqg
Understanding and survival of economic Ripple effects
October 21, 2022 02:27 - 13 minutes - 25.5 MBThank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact [email protected] Adrian Babashoff Biodegradable Container Gardening https://www.youtube.com/account ...
Your money or your life
August 30, 2022 21:12 - 17 minutes - 31.7 MBTopics include: Financial freedom Escape the rat race Financial control Financial independence How to not be poor Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact ...
Designing your life out of economic uncertainty
August 23, 2022 19:11 - 17 minutes - 32.5 MBThank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact [email protected] Adrian Babashoff Biodegradable Container Gardening https://www.youtube.com/account ...
Affordability and reality
August 22, 2022 23:33 - 17 minutes - 32.3 MBThank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact [email protected] Adrian Babashoff Biodegradable Container Gardening https://www.youtube.com/account ...
Stop living paycheck to paycheck
August 16, 2022 22:41 - 18 minutes - 33.7 MBThank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact [email protected] Adrian Babashoff Biodegradable Container Gardening https://www.youtube.com/account ...
Saving money on food
August 15, 2022 23:35 - 14 minutes - 27 MB-Take Fridge inventory -Create a weekly menue -Use this for grocery lists -Create cheap dinners -Family meal plan together A word on time consumption -Stay healthy: Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscr...
Episode 339 Food shortage preparedness
July 18, 2022 21:59 - 17 minutes - 32.8 MBStart a garden Foraging realities Stocking up Alcohol and tobacco (for trade) Pet food Water Supplements Fishing equipment Rat/squirrel traps Peanut butter Slingshot Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_...
Episode 338 Tinny/RV living tips, tricks and hacks
July 06, 2022 23:07 - 21 minutes - 40.8 MBMaking life easier when tiny living is the discussion today. I have like 6-7 years living this way and I’ve learned a few things. Enjoy. Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple p...
Episode 337 Microgreens as a hedge against insects
June 07, 2022 00:21 - 17 minutes - 32.8 MB-Microgreens as a pest free”Ish” alternative -Growing seeds -Landrace breeding -Growing what’s not supposed to grow -Rolling this into systematic thinking and lifestyle design lessons Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBF...
Episode 336 Solutions and economic uncertainty rant
April 20, 2022 00:02 - 26 minutes - 49.8 MBOur world evolves around money The rules, regulations and laws are written in their own language which we must understand What is our alternatives Growing food is like printing money Producing goods and services for yourself Producing goods and services for your community Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.inst...
Episode 335 Self empowerment
April 18, 2022 20:42 - 26 minutes - 49.9 MB-It begins and ends with you yourself alone -Where belief systems come from -How belief systems work -How and why you will be alienated if you stand alone -Deliberation and successfulness that comes with it -The power of decision -The empowerment and art of communication Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.ins...
Episode 334 Dealing with rising costs and Inflation
April 12, 2022 15:00 - 20 minutes - 37.5 MB-Seeds, bare root crops, and trees -Simply live with less -Vamping up self productions -Re-purposing: -Purchase things you’ll need in the future like car tires, tennis shoes, things that will wear out Infrastructure such as your car house trailer tent etc.
Episode 333 The self reliance realization
April 05, 2022 15:00 - 31 minutes - 57.9 MBWhat does a self reliant life even mean What would it look like Truth and myth of it all The power in which few actually realize Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast ...
Episode 332 Living in an intentional community my experience
March 28, 2022 22:59 - 27 minutes - 50.6 MBEpisode 331 My composting toilet experience
March 14, 2022 21:55 - 27 minutes - 50.3 MBThe build: 55 gallon drum Urine separation Instant rinse spray bottle Vent pipe Solar fan Intake vents Seat Gaskets Vector control Wood chip types My first choice Saw dust Aeration techniques: Cork screw Basket The out door experience A simpler approach Trash can Ibc tote double Toilet paper Location of toilet My thoughts on Humanure Thank you for being here today. If you like this sort of thing check us out on www.upandinit.co...
Episode 330 Doing the best with what you got
March 10, 2022 14:00 - 14 minutes - 27.1 MBBuying a home Renting a home Business disruption A slowdown in business Dealing with a mega drought Inflation on my savings account Investing time and money in new businesses Leaving emotions out of all of this Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/...
Episode 329 Our food is not healthy
March 09, 2022 14:00 - 13 minutes - 25.7 MBThank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact [email protected] Adrian Babashoff Biodegradable Container Gardening https://www.youtube.com/account ...
Episode 328 Current state of the economy rant
March 08, 2022 14:00 - 13 minutes - 24.6 MBThank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact [email protected] Adrian Babashoff Biodegradable Container Gardening https://www.youtube.com/account ...
Episode 326 Automation-your life, job and general well-being
March 02, 2022 10:00 - 12 minutes - 23.5 MB-What I think the powers that be are planning to do -Why I think back to the land is the answer -How you are perceived by them as an individual -What scares me the worst is how people perceive themselves -How and why this is one of the best times to be alive Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/up...
Episode 326 Know your number$
March 01, 2022 10:00 - 12 minutes - 22.3 MB-Gross vs Net -Basic survival -Survival to optimal health and happiness -Rising costs Inflation -Infrastructure -Maintenance -Investing -Retirement -Retirement Maintenance Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFe...
Episode 326 Assets and production values of a home
February 28, 2022 21:38 - 14 minutes - 27.2 MB-Growing food -Auxiliary dwelling units -Home improvements for resale value -Residual income streams -Garage bars Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast Contact ...
Episode 325 A year of living expenses in advance
February 22, 2022 10:00 - 12 minutes - 23.9 MB-Know your numbers -Budgeting -Totaling yearly expenses -Keeping on track -Organizing the work -Separating the money Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify Apple podcast C...
Episode 324 Reality of 100% food production
February 17, 2022 10:00 - 10 minutes - 19.5 MB-My experience eating full meals from one species -The time needed -Keeping up the money for all infrastructure Tools Rent Mortgage Property tax Water Amendment’s Internet Fuel Solar panels Battery … -Diseases, weather, injuries, illnesses… -Enough land -Letting the land rest -Space for nature Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com Facebook https://www.facebook.com/g...
Episode 323 Inflation hedge strategies
February 16, 2022 10:00 - 15 minutes - 29.7 MB-The Spin farm affect Utilizing other peoples property -Invest in seeds -Invest in trees -Start composting -Simple garden automation -Solar power considerations -A really good bicycle -Wild foraging -Stop buying useless things -Water filtration options Reverse osmosis vs gravity fed -Fermented foods -Barter exchanges Food Goods Services -Home brewing -Home brew garage businesses Thank you for being here today. If you like this sort o...
Episode 322 Emergency vehicle repair preparedness
February 15, 2022 10:00 - 20 minutes - 38.6 MB-Flash light USB Stand Waterproof Flashers -Tire repair kit -Tire chains or cables -A real car jack -Fuses ALL -Power pack -Extra wiper blades -Oil -All fluids Power steering Brake Coolant -Fuel -Seafoam -Spark plugs -Serpentine belts -Starter -Alternator -Radiator hoses -Radiator sealant -Water for drinking and repairs Thank you for being here today. If you like this sort of thing check us out on www.upandinit.com ...
Episode 321 Economic uncertainty preparation’s
February 10, 2022 10:00 - 16 minutes - 31.4 MB-Why to be prepared regardless of the outcome -Will the economy crash? -Emergency reserves: Money Food Energy Water Shelter The biggest one of all “Mind set” Thank you for being here today. If you’d like to hear something specific or just want to reach out here is our contact info. Adrian Babashoff [email protected] Instagram https://www.instagram.com/resilientlivingpodcast/ TikTok www.tiktok.com/@resilientlivingpodcast