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In this episode, I am going to teach you how to UNTANGLE a trigger.  

Whether it is flight anxiety, asking for a raise, asserting your needs, whatever!  

We need to get out of the Shark Water of emotional triggers.  

We need to find new land to support our life more optimally.  

Grab a piece of paper and pen to work the 3 Steps as a Triangle Formation.  

Many people need the 3 Untangle Steps to be broken apart to better engage. 

This Triangle Exercise has helped many!   Stay with me, this is worth your time!