Ep 33 POWcast - Boundaries
Unselfishly Me
English - July 02, 2020 04:00 - 8 minutes - 21.5 MB - ★★★★★ - 15 ratingsMental Health Health & Fitness Education Self-Improvement health mentalhealth selflove bodypositive selfcare wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 32 - Dear Pey Pey, Happy Birthday
Next Episode: 9-12 Months Update
Welcome to the first POWcast episode! Every alternate week I’ll be doing a mini podcast episode, a little POW of info for you. Little nuggets of wisdom to get you thinking and a taste of what we do in our Unselfishly Me Connect classes on Zoom.
This week we are talking about the dreaded BOUNDARIES! Why we need them, how do we enforce them?
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