UnscRxipted
69 episodes - English - Latest episode: 10 months ago - ★★★★★ - 31 ratingsWho are we when we don't have our wellbeing? How do we heal? Tune in to UnscRxipted with host Rachel Brumberger, L.Ac., and her select guests, as they supply your weekly dose of real-talk, deep love, and medicine for tips and strategies you can apply immediately to change your life and health forever.
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Episodes
15. Healing Story: The Path To An Authentic Self & Life with Melissa Brunetti
February 28, 2022 06:00 - 1 hour - 91.8 MBThis week it's all about our authentic selves. Melissa Brunetti, the host of Mind Your Own Karma Podcast, shares all about her journey back to self. So many people can relate to being in a life that isn't the right fit. Hear how she did it, how it's going, receive her invitation to be your best self. We talk organizations, parenting, marriage, and friendship. Don't forget your FREEBIES. Rachel loves to give all the things to help you get in tune with your wellbeing. Go to rachelbrumberger.c...
14. Getting in Alignment; Healing Your Mindset! with Rachael Blair
February 21, 2022 06:00 - 1 hour - 96.9 MBOMG Are you ready for an AMAZING conversation about alignment, mindset, healing our minds and bodies, and MORE? The gems from this one are endless. 💎 ✨ 💖 Tune in now for Rachel's conversation with Rachael Blair, host of the Raising Vibrant Kids Podcast. Don't forget your FREEBIES. Rachel loves to give all the things to help you get in tune with your wellbeing. Go to rachelbrumberger.com/free And remember to join the Facebook UnscRxipted Insiders. We want to see you in the club; it's free t...
13. HOW-TO Live Well In Spring; Making Your Best Transition from Winter
February 14, 2022 06:00 - 29 minutes - 41.2 MBIt's all about the seasons today. How is your transition going from Winter into Spring? Get the must-knows on today's episode of UnscRxipted. Don't forget your FREEBIES. Rachel loves to give all the things to help you get in tune with your wellbeing. Go to rachelbrumberger.com/free This week's fun links: Germination: https://www.youtube.com/watch?v=ECibetK2EYI Hatching: https://www.youtube.com/watch?v=F38tIGO5TFY Wintering Well: Episode 3 and IG Live Follow Rachel @reallyrachelb. And s...
12. EVERYTHING You Need To Know About Poop (And Digestion)
February 07, 2022 06:00 - 57 minutes - 78.4 MBPotty Chat Alert!💩 We're delving into everything DIGESTION and POOP! This week Rachel brings back an episode of Wellness Unlocked, which she and her partners created back in the day. This episode goes deep into digestive health. It's hilarious and essential. Tune in for the sake of your belly and your brain! UnscRxipted, and host Rachel Brumberger, are forever grateful to her partners and producer in the Wellness Unlocked days: Joy Andrews @quantumheartmedicine and at Joy Andrews Samanth...
11. Episodes Round-up: Some of our FAVORITE TIPS From Episodes 1 - 10!
January 31, 2022 06:00 - 34 minutes - 47.4 MBWe're celebrating our first ten shows with an "Episodes Round-up!" Episode 11 is the perfect way to check out our content for the first time or relive some of the great moments from our first ten episodes. We're celebrating, and we're glad you are here 🥰 UnscRxipted is forever grateful to the guests that made our first ten episodes so special: Karen Osborne @karen.e.osborne Dr. Dexter Kendrick @love911tarot Crystal Kelsey @crystalrkelsey2 Holly, the Hairdresser @hollythehairdresser Jes...
10. The ALCHEMY Of HEALING; A Personal Story With Crickett Heiler
January 24, 2022 06:00 - 1 hour - 102 MBThis week Rachel chats with a dear friend, Crickett Heiler, who generously shares her healing story. It's an epic journey, brimming with gems about how we heal chronic illnesses, how we understand them, and how disease can come about. All the things from today's episode: "We are not human beings having a spiritual experience; we are spiritual beings having a human experience." - Pierre Teilhard de Chardin Jill Bolte Taylor's TED Talk about our brains and energy. On the concept of Time: C...
9. Is It Burnout Or Something Else? And HOW TO Handle It.
January 17, 2022 06:00 - 40 minutes - 55.8 MBThis week it's an exploration of burnout - what it is, what it's not, and what to do about it. It's a holistic conversation with host, Rachel Brumberger about how to heal this widespread issue, at this time, at a personal level. All the links: Get your episode freebie at rachelbrumberger.com/free; click on the Self-Care Checklist Bundle. Follow Rachel @reallyrachelb. Stay connected with UnscRxipted behind the scenes on Rachel's Facebook community. If you like our show, please rate and r...
8. The ONE THING That Will Forever Change Your Habits AND Your Food 'Tude!
January 10, 2022 06:00 - 45 minutes - 61.9 MBThis week Rachel and her guest, Jessica Braider of The Scramble (on IG @thescramble), go deep on healthy mindsets and language about all things eating AND tackle the most important aspect of healthy habit building. Get your episode freebie at rachelbrumberger.com/eight - it's SO GOOD, listen in for details! Check out Jessica’s live cooking demonstrations on FB: https://www.facebook.com/thescramble/ Follow Rachel @reallyrachelb. Please rate and review UnscRxipted so that we can get th...
7. RESTORE, REJUVENATE & STRENGTHEN; Today we Meditate to Help Us Bear Fear and Uncertainty
January 03, 2022 06:00 - 38 minutes - 35.5 MBYou can use this episode anytime you need or want to fill up your tank, replenish your deepest reserves and remind yourself that you are a courageous and capable badass. Relax and enjoy this special New Year's meditation; Rachel leads you on a guided imagery journey to strength, courage, and fortitude. It's both gentle and concurrently powerful. Don't forget your FREEBIES, now easily available with one click at rachelbrumberger.com/free. Stay connected with UnscRxipted behind the scenes o...
6. The ESSENTIALS of Pandemic-Living. HOW TO Make It Through Uncertain Times
December 27, 2021 06:00 - 34 minutes - 31.9 MBPandemic living got you down? This far into things, we've had another hiccup and people are experiencing the full spectrum of emotions, especially moving into the New Year. We're always keeping it real here. Rachel has friends weigh in on what one essential thing they have at play to help them continue to navigate these uncertain times. Then, hear Rachel's powerful words about where we are and how to surrender so we can keep going. This is just the juice you need to keep you moving through ...
5. Living In Recovery and Addictions - By The Grace of God And With Unconditional Love
December 20, 2021 06:00 - 1 hour - 71.1 MBUnscRxipted host, Rachel Brumberger chats with @HollytheHairdresser about her life in recovery, parenting, and her overall healing journey. NOTICE: This episode may not be suitable for young listeners. This episode contains adult language, discussion of addiction, drugs and alcohol, sexual abuse, and disordered eating. It may be triggering for some listeners of any age. Holly is available @hollythehairdresser and is available to receive your DM and help you find a meeting near you or suppo...
4. Bring on the self-love. HOW TO move from depression to joy.
December 13, 2021 06:00 - 59 minutes - 55.1 MBHost of UnscRxipted Rachel Brumberger and Crystal Kelsey, host of The Empowering Mentor Podcast (Apple and Spotify), have a deep chat about what self-love really looks like and finding validation within yourself, and the realities of depression and some ways to move forward through it. Follow Crystal @crystalrkelsey and connect with her Facebook community too. Follow Rachel @reallyrachelb. SPECIAL: Join Rachel LIVE for a FREE Wellness Mini Reboot on 12/20 @ 2 PM EST. Here's the link to let...
3. The SIX Things and MORE To Know About Your Health, Astrology and Holistic Medicine
December 06, 2021 06:00 - 1 hour - 84.5 MBHave you ever wondered about how your personal astrology impacts your health? Are you curious about how you can better navigate conversations with your physicians? What about how health even works? Join Rachel Brumberger, and special guest Dr. Dexter Kendrick, Doctor of Chinese Medicine, Psychic Medium, and Astrologer, in this enriching conversation about all things healing and wellbeing. They redefine how you think about your conversations with your healthcare providers, and Dr. Dex gives i...
The SIX Things and MORE To Know About Your Health, Astrology and Holistic Medicine
December 06, 2021 06:00 - 1 hour - 84.5 MBHave you ever wondered about how your personal astrology impacts your health? Are you curious about how you can better navigate conversations with your physicians? What about how health even works? Join Rachel Brumberger, and special guest Dr. Dexter Kendrick, Doctor of Chinese Medicine, Psychic Medium, and Astrologer, in this enriching conversation about all things healing and wellbeing. They redefine how you think about your conversations with your healthcare providers, and Dr. Dex gives i...
2. PART 2 The SIX Tips that will Change your Self-Care and Care-Take Life with Karen Osborne
November 29, 2021 07:00 - 46 minutes - 53.6 MBThis conversation is in two parts; this is Part 2. Are you in the middle of your parents and children? Welcome to the Sandwich Zone. We talk about self-care and how-tos for this wild stage of life. Or, are you the eldest generation now? Maybe you do not have kiddos? Maybe you live an open-face sandwich life? Whoever you are, whatever your perspective, this episode is full of tips and hints for all: how to get calm, what kind of medicine will help, and how to show up in your zone, to name a...
1. PART 1 The 5 Most Important Know-hows for Navigating the Sandwich Zone with Karen Osborne
November 29, 2021 07:00 - 40 minutes - 46.9 MBThis conversation is in two parts; this is Part 1. Are you in the middle of your parents and children? Welcome to the Sandwich Zone. We talk about self-care and how-tos for this wild stage of life. Or, are you the eldest generation now? Maybe you do not have kiddos? Maybe you live an open-face sandwich life? Whoever you are, whatever your perspective, this episode is full of tips and hints for all: how to get calm, what kind of medicine will help, and how to show up in your zone, to name a...
Pre-launch Mini Episode! The ONE Greatest Thing You Can Do for Yourself This Thanksgiving
November 22, 2021 07:00 - 16 minutes - 15.1 MBHow is the holiday season for you? Joyous? Peaceful? Lonely? Fraught? Maybe it's a combination. In this mini-episode, Rachel talks about common holiday triggers, how to self-care and most importantly her most important trick for finding your ground again. It's about compassion, and in true Rachel fashion, she will redefine it for you so you can go into the Thanksgiving holiday with greater ease. Compassion isn't always about other people. Tune in to get your pre-holiday dose of healing and w...
An Important Note on Loving All Humans
November 21, 2021 20:00 - 3 minutes - 3 MBWe strive to make UnscRxipted an inclusive space for all listeners. Rachel discusses her commitment to making this a healing space, her background, and her perspective on why this matters in the space of health and wellness.
Coming Soon: This is UnscRxipted with Rachel Brumberger
October 31, 2021 06:00 - 1 minute - 1.4 MBTrailer: Introducing UnscRxipted with host Rachel Brumberger, launching mid-November 2021. UnscRxipted is your weekly dose of healing and wellbeing. To hear new episodes as they drop, follow UnscRxipted anywhere you like to listen to your podcasts.