You can have both
133 episodes - English - Latest episode: 3 months ago - ★★★★★ - 11 ratings*previously ease and flow with Human Design podcast* Felicia Baird chats about the realness of burnout in the workplace, and why it feels so hard to create that healthy work life balance. A TV producer by day and self development junkie, well, always!...She has taken her experiences as a highly ambitious woman and turned them into learning tools to help you succeed. From learning to release guilt surrounding boundaries and how to excel in any environment in a way that works for you - she has your back and you'll walk through this weird taboo topic in real time, together.
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Episodes
130 - Manifesting Generators...embracing your manifestor energy after burnout
January 18, 2024 17:30 - 15 minutes - 16.3 MBIn this epiosde we chat about Mani Gens in Human Design and how they can embrace their manifestor energy after generator burnout. Interested in my courses / booklets / sessions? https://stan.store/byfeliciabaird
129 - 2024 theme: embracing the cringe. Being okay with looking silly and starting something new!
January 11, 2024 00:16 - 16 minutes - 18.2 MBThis year is about embracing the cringe. It's about embracing the cringe. We need to get okay with looking silly / stupid / like a beginner when starting something new! Want to launch your own digital course / product - with an automatic ROI? Check out this bio - along with other resources on calming your nervous system and on human design. https://stan.store/byfeliciabaird
128 - the one thing you need to do to automatically change the dynamic of your relationships
November 28, 2023 17:10 - 17 minutes - 19.1 MBIn this episode we talk about the one thing you can do to change your relationships and the relationship you have with yourself. This is coming from someone who has been in and out of the self development game for about 7 years. FREE self care tool kit to help you find your sparkle human design readings human design booklets + flash sale human design business + reading.. all in the link below! https://bio.site/byfeliciabaird
127. Practical ways to calm nervous system down before bed. Somatic Techniques
November 24, 2023 00:26 - 12 minutes - 13.8 MBIn this episode we talk about somatic techniques - how to calm your nervous system before bed. Us perfectionists really internalize things and we are on a mission to let it go! Check out the self care tool kit, human design readings and neat little human design booklets here! https://bio.site/byfeliciabaird if you love this podcast pls subscribe and rate and review :) Love you guys! See you next week!
126. Winners Quit. Allow yourself the space to change your mind
April 27, 2023 00:23 - 19 minutes - 21.2 MBShe is Back! And in this episode Felicia speaks about the importance of quitting and moving on if something is not working. No point in staying and force something. Energetically it's best to move on from things that you feel you 'need' or 'have' to do. Especially if you are a Manifesting Generator! Self love tool kit and more HD info https://linktr.ee/byfeliciabaird
125 - the secret to getting everything you want AKA manifesting
January 26, 2022 16:42 - 13 minutes - 13.8 MBlet's breakdown the secret to getting everything you want. HINT its not crystals for 45 minute mediations. its changing the way you see yourself. self acension 1:1 intensives starting week of feb 1: DM ME to get started. payment plans available. CLICK HERE
124 - your mind is a dink - let's change the narrative
January 19, 2022 20:45 - 13 minutes - 14.3 MBLet's quiet that mind when its being noise. we get to choose the narrative. we get to change our thought. we are in charge. Self ascension intensives - 7 weeks 1:1. CLICK HERE to DM me and sign up!
123 - you do not need to constantly 'heal' to be successful or happy
January 14, 2022 18:16 - 11 minutes - 12.3 MBLet's speak about this idea that we need to constantly heal to be happy or successful. READ: it's not true
122 - 5 mindful podcast - limiting phone time
January 07, 2022 14:42 - 5 minutes - 5.84 MBi talk about my journey of my phone addiction haha. and ways i am staying off the phone
121 - Personal POWER - how to own it when you don't feel like it
January 06, 2022 16:06 - 11 minutes - 12.5 MBlet's talk circumstantial vs personal power. HINT we are going for personal power in 2022. DM me on instagram to work with me! @byfeliciabaird
120 - letting go of past guilt and be refreshed for the new year
December 31, 2021 15:08 - 11 minutes - 12.2 MBlet's chat about letting go of past guilt. last weekend to book an embodiment call and 1:1 spots available for january https://linktr.ee/byfeliciabaird
119 - 5 minute mindful podcast - going slow is fine. doing nothing is fine.
December 29, 2021 16:39 - 7 minutes - 7.98 MBin this podcast we speak about the importance of resting without feeling bad about it. embodiment calls or 1:1 calls https://linktr.ee/byfeliciabaird
118 - holiday de-stress meditation
December 23, 2021 13:43 - 12 minutes - 13 MBEmbodiment calls and 1:1 spots with me https://linktr.ee/byfeliciabaird
117 - Over the coaching industry? Honestly same. Listen to this
December 20, 2021 15:59 - 17 minutes - 18.8 MBembodiment calls, 1-1 coaching longterm, FREE self love tool kit... https://linktr.ee/byfeliciabaird
116 - 5 minute lifehack .. setting a timer for productivity!
December 16, 2021 17:25 - 7 minutes - 8.73 MBIn this episode we bring back the 5 minute mindful lifehack byfeliciabaird to chat about the importance of setting a timer and how to stay productive without burning yourself out embodiment calls happening now https://www.byfeliciabaird.com/embodimentcall
115 - powerful money affirmations to shift into a state of abundance
December 10, 2021 02:38 - 12 minutes - 9.41 MBEmbodiment calls available now - https://www.byfeliciabaird.com/embodimentcall 4 spots for 1:1 coaching open!
114 - powerful and empowering meditation / affirmations to put on repeat
November 23, 2021 17:30 - 5 minutes - 5.81 MBlisten to this anytime you need a confidence boost LINK TO ALL HD SALES https://linktr.ee/byfeliciabaird
113 - The magic in slowing the heck down
November 10, 2021 15:07 - 16 minutes - 21.2 MBTalking about slowing down and the guilt we can carry around this. 1:1 coaching is open! HD readings are 40 % off this month Self Paced HD reading program is 60 % off this month https://linktr.ee/byfeliciabaird
112 - projecting and how to know when you're doing it
October 29, 2021 19:07 - 11 minutes - 10.8 MBwith total ease mastermind, 1:1's and the HD readings https://linktr.ee/byfeliciabaird
111 - EFT Tapping and breathwork / visualization for calming nervous system
October 22, 2021 19:09 - 24 minutes - 21.6 MBAlign and elevate on sale for 333 (self paced HD reader program) HD readings are 100.00 right now With Total Ease - new energetic mastermind on trusting yourself is starting nov 2 https://linktr.ee/byfeliciabaird
110 - the universe will make your decision for you sometimes
October 21, 2021 20:07 - 21 minutes - 26.1 MBwe chat about how the universe will make the decision for you sometimes when you're not living in alignment and you know it. Link for Align and elevate discounted, HD readings discounted and my new course With Total Ease <3 https://linktr.ee/byfeliciabaird
109 - EFT tapping on self confidence and acceptance
August 24, 2021 20:40 - 21 minutes - 24.5 MBTapping session on self confidence and acceptance. 1:1 september coaching available as well as 10 % off align and elevate - self paced human design reader program. Only for podcast listeners using CODE: HELLO https://linktr.ee/byfeliciabaird
108 - showing compassion for yourself - arrows in human design
August 18, 2021 23:59 - 18 minutes - 21.3 MBtalking about compassion for yourself if you're energetically made to show up in a way society makes you feel bad for. Working with the arrows and showing up in a way that feels good for you as opposed to what you feel you should do. 10 percent off align and elevate using HELLO: https://www.byfeliciabaird.com/human-design magnetic embodiment workshop: https://byfeliciabairdfreebie.ck.page/products/communicatelikeaboss
107 - 5 min positive lifehack. calming your nervous system with affirmations
August 14, 2021 17:36 - 7 minutes - 8.75 MBIn this ep we calm our nervous system with affirmations and showing compassion for yourself. energetic embodiment workshop: click here
ep 106 - 5 minute mindful pod - slowing down and being intentional
August 09, 2021 14:42 - 7 minutes - 8.6 MBTalking about august intentions and what it looks like to be more mindful in your day. slowing down but also doing intentional things to move the needle along. check out my new website! www.byfeliciabaird.com
ep 105 - 5 minute positive lifehack byfeliciabaird - take up space!!!
July 27, 2021 23:27 - 8 minutes - 8.85 MBIn this ep we speak about the importance of taking up space and not caring what people think of you. Key to building self confidence! Monthly coaching and align and elevate (hd reader program) https://linktr.ee/byfeliciabaird
ep 104 - importance of investing in YOU (coach or therapy)
July 22, 2021 00:43 - 9 minutes - 11.8 MBIn this (what was supposed to be...) a 5 minute positive life hack byfeliciabaird we spoke about the importance of investing in yourself..either therapy or mentoring or both! august monthly coaching click here ALIGN AND ELEVATE 40 % OFF UNTIL JULY 22nd CLICK HERE
ep 103 - 5 minute positive lifehack byfeliciabaird - stepping into your power
July 15, 2021 14:58 - 8 minutes - 8.84 MBthis ep is about stepping into your power. where are you afraid to play big? Align and elevate - https://linktr.ee/byfeliciabaird
ep 102 - energetics of Human Design and why its important
July 14, 2021 23:33 - 14 minutes - 15.3 MBIn this ep we speak of the importance of human design. WEBSITE for align and elevate and freebie
ep 101 - understanding if you're in alignment using your human design
July 06, 2021 19:55 - 17 minutes - 19 MBIn this ep we jam on how do you realllllyyy know if you're in alignment and what that feels like in terms of your HD energy! I also speak about: FREE 3 ways to align to your design today FREE your sustainable self care guide to continue being a badass HD reader course - self paced now (align and elevate) relationship energetics monthly workshop 1:1 coaching for July ALL AVAILABLE AT: www.byfeliciabaird.com
ep 100 - profiles and how to feel loved in relationships using HD
June 24, 2021 19:21 - 15 minutes - 16.6 MBHey! In this ep we speak about how to love the people around you based on their profiles in human design. COMMUNICATE LIKE A BOSS WORKSHOP happening. Use discount code 100EPS for 20 percent off! https://byfeliciabairdfreebie.ck.page/products/communicatelikeaboss
ep 99 - 5 minute positive lifehack byfeliciabaird - unfollowing people on socials
May 31, 2021 13:57 - 5 minutes - 6.91 MBin this podcast we speak about unfollowing people on social media that you may be comparing yourself to. Easy but important! www.byfeliciabaird.com/alignandelevatepage
ep 98 - how to get your energy type to work for you when there are circumstances you can't control
May 21, 2021 16:57 - 12 minutes - 11.6 MBHey! in this ep we speak about how to get your energy to work for you when there are outside circumstances you can't control. How to work through ease and alignment when you can't always 'do what lights you up'. I thought my mic was on for this but it was not so my voice was picked up through my computer speakers. Align and elevate waitlist: https://byfeliciabairdfreebie.ck.page/0b1e211fd2
ep 97 - ajna centre, making decisions based on your design, how this applies to the vaccine debate
May 11, 2021 19:34 - 9 minutes - 11 MBIn this episode we speak about the ajna centre. The centre of conceptualizing info and making it make sense according to our mind. align and elevate waitlist --> https://byfeliciabairdfreebie.ck.page/0b1e211fd2
ep 96 - 5 min positive lifehack byfeliciabaird - allow yourself to fail often
May 08, 2021 02:35 - 8 minutes - 10.1 MBIn this episode Felicia speaks about the importance of failing fast and often in order to grow.
ep 95 - building up your self confidence with unapologetic self love with Milli Fox
April 27, 2021 01:42 - 42 minutes - 33.7 MBIn this ep we speak to Milli Fox about how to trust yourself, build self love and trust through authentically enjoying everything about you. How to love yourself more by accepting who you are
ep 94 - 5 min positive life hacks byfeliciabaird - growth and moving the needle
April 18, 2021 20:12 - 4 minutes - 4.22 MBIn this ep we jam on growth and moving the needle. When we feel stuck or blah chances are we aren't doing anything to challenge ourselves anymore. UNRUT YOURSELF guide --> www.byfeliciabaird.com
ep 93 - 5 min positive lifehack byfeliciabaird - connecting with friends
April 08, 2021 12:02 - 4 minutes - 1.7 MBI am in my car for this episode that is why sound quality isn't amazing. regardless - connecting with friends is important!!
ep 92 - What Human Design has taught me in my life so far
March 26, 2021 16:40 - 15 minutes - 17.5 MBIn this episode we speak about what Human Design taught me in my life and why I love this system so much ALIGN AND ELEVATE NOW ENROLLING
ep 91 - 5 min positive life hacks byfeliciabaird - decluttering and enhancing your space!
March 24, 2021 12:53 - 5 minutes - 5.56 MBThis episode we talk about decluttering and enhancing your space Align and elevate - 10 week Human Design reader program
ep 90 - rooting to rise - a talk about the Subconscious Behavioral patterns with Kelley Hoag
March 19, 2021 12:00 - 41 minutes - 28.8 MBKelley's instagram: CLICK HERE Align and Elevate Program Enrolling now: CLICK HERE
ep 89 - 5 MIN POSITIVE LIFE HACK - find a program for accountability
March 18, 2021 12:33 - 6 minutes - 7.01 MBFirst episode of new series - 5 minute positive life hacks byfeliciabaird. This is all about finding a program to keep you accountable. ALIGN AND ELEVATE PROGRAM --> become an HD reader. www.byfeliciabaird.com/alignandelevatepage
ep 88 - definitions in human design (single, split, triple, quad).
March 09, 2021 18:12 - 14 minutes - 15.3 MBHere we speak about definitions in HD. Where you might feel whole and complete and where you might feel someone else or someplace else needs to complete you. WEBSITE: www.byfeliciabaird.com ALIGN AND ELEVATE: www.byfeliciabaird.com/alignandelevatepage
ep 87 - conversation with Leah Pardee from Candid Confidence about enjoying your life right now
February 26, 2021 13:48 - 48 minutes - 111 MBSo often we get caught up in our next big goal or next big obstacle to tackle that we forget about the mundane everyday stuff that is life. In this podcast we talk about steps to enjoy this moment right now. Leah's instagram: www.instagram.com/candidconfidence Self care tool kit: www.byfeliciabaird.com
ep 86 - open head centre in human design + coaching industry and online space
February 11, 2021 21:29 - 16 minutes - 37.3 MBHey all - I break down the open head centre in human design and how it pertains to keeping on track with your vision and your goals / how to protect your open head centre from the coaching industry and the online space.
ep 85 - enjoying the mundane. Finding happiness in the little things
January 28, 2021 16:44 - 14 minutes - 32.8 MBIn this ep we talk about enjoying the mundane. Happiness in the little things.
ep 84 - human design profiles (personality) & leveraging your workplace
December 18, 2020 03:55 - 15 minutes - 35.4 MBIn this episode, Felicia speaks about profiles in Human Design and how it can leverage your strengths in the workplace! Whether it's just a part time job or you're climbing that corporate ladder - this ep is jam packed to help you stand out and use your strengths in a way that works for you! QUEEN OF YOUR OWN HEART --> CLICK HERE
ep 83 - how to have a high vibe start to 2021. Going into the new year strong
December 07, 2020 21:24 - 7 minutes - 18.1 MBIn this ep we speak about how to start the new year off HIGH VIBE. Queen of your own heart is back and we speak about how to shift your mindset, do the 'woo' of human design and astrology to know yourself on a deeper level, and then the 'do' which is integrating everything we have learned about ourselves and how to apply it to our lives. INSTA @byfeliciabaird Queen of your own heart deets: byfeliciabaird.com
ep 82 - Ways to cope with season depression and not spiral
December 02, 2020 00:44 - 11 minutes - 26.6 MBIn this podcast Felicia dives into ways to beat the seasonal depression. Every winter season is hard but this season can get extra hard with everything being shut down and being in a pandemic. Let's take care of our mental health and prioritize that. Love you! Felicia
ep 81 - how letting go of your ego solves disagreements faster
November 26, 2020 14:49 - 9 minutes - 22.3 MBThis podcast we speak about how to look at the bigger picture of an argument and not just your side. 'theres a difference between being right and getting it right'.