ep 106 - 5 minute mindful pod - slowing down and being intentional

You can have both

English - August 09, 2021 14:42 - 7 minutes - 8.6 MB - ★★★★★ - 11 ratings
Alternative Health Health & Fitness Education Self-Improvement emotionalintelligence entrepreneur happiness selflove alignment communities confidence humandesign mindset selfdevelopmen Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: ep 105 - 5 minute positive lifehack byfeliciabaird - take up space!!!

Next Episode: 107 - 5 min positive lifehack. calming your nervous system with affirmations

Talking about august intentions and what it looks like to be more mindful in your day. slowing down but also doing intentional things to move the needle along.

check out my new website!