Unnamed and Untamed artwork

The Importance of Check Ins

Unnamed and Untamed

English - September 30, 2021 08:00 - 47 minutes - 32.8 MB - ★★★★★ - 8 ratings
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Previous Episode: Alex Tilinca Self Made Man
Next Episode: Periods 101

In today's episode Meredith, Sarah and Sonia discuss why it's so crucial that you check in with your coach- no matter what. They walk through different scenarios and examples in which they've helped clients trouble shoot "life", or even adjust goals when necessary.  They share some stories of miscommunication and cover the importance of learning from your coach. Coaches don't expect you to be perfect! That's why you have one to help get you on track.

Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep

Sarah @sarahfordbishop

Sonia @soniaspil