Staying On Track With Your Fat Loss Goals This Summer
Unnamed and Untamed
English - June 12, 2023 10:00 - 31 minutes - 21.9 MB - ★★★★★ - 8 ratingsHealth & Fitness health wellness lifestyle nutrition fitness functional health mental health education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Approach Your Nutrition & Training When You're Sick
Next Episode: Antibiotics vs. Antimicrobials
Navigating a cut this Summer? Falling into the all or nothing mentality? This episode is for you!
Even if you aren't dieting through the Summer months we know vacations, neighborhood bbqs and hustling the kids around can sometimes make staying on top of your fitness goals feel challenging. But it being successful during this time doesn't have to be complicated or extreme. We break it down in today's episode!
Connect with Unnamed and Untamed:
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci
Sarah @sarahfordbishop
https://linktr.ee/sarahford
Sonia @soniaspil
https://linktr.ee/soniaspil