Leaky Brain with Austin Stout

Unnamed and Untamed

English - October 26, 2021 08:00 - 1 hour - 47.7 MB - ★★★★★ - 8 ratings
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Our brains are leaking out of our heads!!!!
OK kidding, you may have heard of "leaky gut" but "leaky brain" describes a dysfunction of the blood brain barrier and can be linked to various neurological diseases. In today's episode, Austin Stout joins us to talk about how this happens, ways to improve brain health and keep your mind sharp!! We talk about how to lower inflammation, the gut brain connection, Alzheimer's, how different medications effect your brain, stimulating the vagus nerve and more!

Connect with Austin https://www.instagram.com/austinst8/

Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
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Sarah @sarahfordbishop
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Sonia @soniaspil
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