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ACTION: Maintaining Motivation & Practical Goal Setting
Creative Self Care With Crystal McLain
English - March 27, 2021 20:00 - 12 minutes - 8.47 MB - ★★★★★ - 5 ratingsHealth & Fitness Education How To self care love awareness mindset empowerment wellness health healthy mental Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: DIRECTION: Finding an Authentic Path in Life
Next Episode: SUPPORT: What it looks like & where to find it
When it comes to self care we can conceptualize it until the cows come home. But honestly, it doesn't amount to a hill of beans unless we take action.
In today’s episode we’re going to go over some ways you can create a practical plan and find the motivation in taking those first reluctant steps towards healthy, balanced living.
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