ACTION: Maintaining Motivation & Practical Goal Setting

Creative Self Care With Crystal McLain

English - March 27, 2021 20:00 - 12 minutes - 8.47 MB - ★★★★★ - 5 ratings
Health & Fitness Education How To self care love awareness mindset empowerment wellness health healthy mental Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: DIRECTION: Finding an Authentic Path in Life

Next Episode: SUPPORT: What it looks like & where to find it

When it comes to self care we can conceptualize it until the cows come home. But honestly, it doesn't amount to a hill of beans unless we take action.

In today’s episode we’re going to go over some ways you can create a practical plan and find the motivation in taking those first reluctant steps towards healthy, balanced living.

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