Unleash Your Inner Creative with Lauren LoGrasso artwork

Unleash Your Inner Creative with Lauren LoGrasso

479 episodes - English - Latest episode: 11 days ago - ★★★★★ - 226 ratings

Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwik, you'll become expressed, redefine your relationship with fear & pursue your heart's deepest desires.

Hosted by Ausha. See ausha.co/privacy-policy for more information.

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Episodes

Intentions, Self-Expression, Passion vs. Purpose & Growth in 2021

December 30, 2020 09:00 - 25 minutes - 17.2 MB

In my year end show I go over the importance of self-expression and it's ability to help the collective, how to make sure what you're doing lines up with what you want, the important pain in growing and the difference between your passion and your purpose. Enjoy and happy New Year! -Oh reminder that I am doing a show on my Instagram on New Year's Eve at 9:30pm ET. Tune in here: instagram.com/laurenlograsso -You can follow the show @UnleashYourInnerCreative  -Please leave us a rating and r...

My Parents on Creative Christmas, Santa, Finding Joy & The Unknown Plot of Home Alone - The Unleash Xmas Spectacular!

December 23, 2020 09:00 - 53 minutes - 48.9 MB

Hello and Welcome to the Unleash Christmas Spectacular! Today I am talking with the most iconic duo around: My parents! That's right, Jo Ann and Mike LoGrasso make their triumphant return to their adult child's podcast, and they are in ABSOLUTE rare form. Enjoy their most cherished creative Christmas memories both from my childhood and theirs, the stories of how we all found out Santa wasn't real (but how we still keep his spirit alive to this day), my Mom's EXTREMELY creative take on the pl...

My Parents on Creative Christmas, Santa, Finding Joy & The Unknown Plot of Home Alone - The Unleash Xmas Spectacular!

December 23, 2020 09:00 - 53 minutes - 49.8 MB

Hello and Welcome to the Unleash Christmas Spectacular! Today I am talking with the most iconic duo around: My parents! That's right, Jo Ann and Mike LoGrasso make their triumphant return to their adult child's podcast, and they are in ABSOLUTE rare form. Enjoy their most cherished creative Christmas memories both from my childhood and theirs, the stories of how we all found out Santa wasn't real (but how we still keep his spirit alive to this day), my Mom's EXTREMELY creative take on the pl...

Reinvent Yourself, Break The Rules & Work With Your Spouse w/ Beth Bice from MAFS

December 16, 2020 09:00 - 52 minutes - 48.3 MB

Beth Bice is a content creator, video editor, reality star and beauty professional. She’s best known for her appearance (and marriage) on the hit Lifetime reality show Married at First Sight and for being a personality on Married at First Sight: Couple’s Cam. In addition, she’s a creative spirit, a beauty industry guru, and an expert in authenticity. What you see is what you get with Beth and that’s why I’m so excited to have her on the show. From this conversation you’ll learn: How to tak...

Learn to Say No, Manage Workaholism & Make it in Music w/ Eric Kalver

December 09, 2020 09:00 - 1 hour - 27.8 MB

Eric Kalver is a music supervisor, drummer, arranger, composer, and even former child-star magician best known for working on music for shows such as Hawaii 5-0, The Talk, the movie Fast-Five and for music supervising a couple recent iterations of Crash Bandicoot, the video game! He was also raised by a professional magician and clown, so he had a VERY unique childhood. He has a fascinating story! From this conversation you’ll learn: The benefits of saying no How to manage workaholism Ho...

Learn to Say No, Manage Workaholism & Make it in Music w/ Eric Kalver

December 09, 2020 09:00 - 1 hour - 55.6 MB

Eric Kalver is a music supervisor, drummer, arranger, composer, and even former child-star magician best known for working on music for shows such as Hawaii 5-0, The Talk, the movie Fast-Five and for music supervising a couple recent iterations of Crash Bandicoot, the video game! He was also raised by a professional magician and clown, so he had a VERY unique childhood. He has a fascinating story! From this conversation you’ll learn: The benefits of saying no How to manage workaholism Ho...

Find Yourself, Take Up Space & Discover Your Funny w/ Caroline Stokes!

December 02, 2020 09:00 - 1 hour - 34.8 MB

Caroline Stokes is a comedian, dancer, visual artist, musician and self-expression expert and I am so thrilled to have her on Unleash Your Inner Creative. She’s best known for getting featured on CTV National News, for a wild and hilarious video collaboration she did with THE Bill Murray as her character, Doug Carl and her Caroline side-by-side posts she does on instagram and tiktok where she comedically dances next to everything and everyone ranging from John Travolta dancing in short short...

Find Yourself, Take Up Space & Discover Your Funny w/ Caroline Stokes!

December 02, 2020 09:00 - 1 hour - 55.6 MB

Caroline Stokes is a comedian, dancer, visual artist, musician and self-expression expert and I am so thrilled to have her on Unleash Your Inner Creative. She’s best known for getting featured on CTV National News, for a wild and hilarious video collaboration she did with THE Bill Murray as her character, Doug Carl and her Caroline side-by-side posts she does on instagram and tiktok where she comedically dances next to everything and everyone ranging from John Travolta dancing in short short...

Find Yourself, Take Up Space, Own Your Sensuality & Discover Your Funny w/ Caroline Stokes!

December 02, 2020 09:00 - 1 hour - 57.1 MB

Caroline Stokes is a comedian, dancer, visual artist, musician and self-expression expert and I am so thrilled to have her on Unleash Your Inner Creative. She’s best known for getting featured on CTV National News, for a wild and hilarious video collaboration she did with THE Bill Murray as her character, Doug Carl and her Caroline side-by-side posts she does on instagram and tiktok where she comedically dances next to everything and everyone ranging from John Travolta dancing in short short...

Does Your Relationship Block or Expand You Creatively?

November 18, 2020 17:29 - 9 minutes - 8.85 MB

Today I do a check in about a recent dating experience I had where I realized the guy I was seeing for a minute blocked me creatively. I just wasn't singing the whole time we were talking. I talk about the warning signs and why I think we need to only bring people into our lives (romantic, or otherwise) who help us expand creatively. You deserve to be seen and honored for all you are and inspired to create from that place. Love you!!  For more info on me/the show, click here: https://linktr...

Does Your Relationship Block or Expand You Creatively?

November 18, 2020 17:29 - 9 minutes - 5.53 MB

Today I do a check in about a recent dating experience I had where I realized the guy I was seeing for a minute blocked me creatively. I just wasn't singing the whole time we were talking. I talk about the warning signs and why I think we need to only bring people into our lives (romantic, or otherwise) who help us expand creatively. You deserve to be seen and honored for all you are and inspired to create from that place. Love you!!  For more info on me/the show, click here: https://linktr...

If It Doesn't Feel Good - Don't Do It!

November 11, 2020 15:59 - 4 minutes - 4.28 MB

Hi Babes! Today is a quickie, but rest assured, it's an absolute goodie!  I'm talking about two things: 1) Why sometimes when you have multiple creative projects you need to shift your focus to the one that needs the most immediate attention (The creative infant, if you will)  2) If something doesn't feel good, why you shouldn't do it - even if it's something that normally brings you joy I hope you enjoy the content and that you listen to your intuition and don't do something just becaus...

If It Doesn't Feel Good - Don't Do It!

November 11, 2020 15:59 - 4 minutes - 3.21 MB

Hi Babes! Today is a quickie, but rest assured, it's an absolute goodie!  I'm talking about two things: 1) Why sometimes when you have multiple creative projects you need to shift your focus to the one that needs the most immediate attention (The creative infant, if you will)  2) If something doesn't feel good, why you shouldn't do it - even if it's something that normally brings you joy I hope you enjoy the content and that you listen to your intuition and don't do something just becaus...

Processing The Election As a Creative + Making Art About The In-Between Parts of Life

November 04, 2020 17:36 - 20 minutes - 19.1 MB

Hi Babes! Well, this episode is coming out late, because I, like most Americans last night was on an emotional rollercoaster and couldn't deal with finishing the episode. So here we are, Wednesday morning, still figuring out what's going on. It felt completely wrong to NOT talk about the election as it at the forefront of everyone's mind. So I do spend the first 8 minutes of this episode doing just that. As you know from listening to me for almost two years, I am liberal, so no surprises the...

Processing The Election As a Creative + Making Art About The In-Between Parts of Life

November 04, 2020 17:36 - 20 minutes - 11.9 MB

Hi Babes! Well, this episode is coming out late, because I, like most Americans last night was on an emotional rollercoaster and couldn't deal with finishing the episode. So here we are, Wednesday morning, still figuring out what's going on. It felt completely wrong to NOT talk about the election as it at the forefront of everyone's mind. So I do spend the first 8 minutes of this episode doing just that. As you know from listening to me for almost two years, I am liberal, so no surprises the...

Dating as a Creative & Big Life Questions w/ Brittany Brave 

October 28, 2020 12:35 - 1 hour - 58.2 MB

Today one of my favorite people, comedians, and Italians, Brittany Brave, returns to Unleash for a friendship chat episode where we discuss DATING in ALL its glory! We talk about:  -What it's like to date on the apps -A couple dating horror stories  -The particular joys of dating during quarantine -Our thoughts on the apps -How to deal with heartbreak as a creative  -How to get your mind back on business after a romantic disappointment -How past heartbreak has affected the way we app...

Rotten Tomatoes Editor-in-Chief, Joel Meares on The Best Scary Movies, Why We Love to Be Scared & The Role of the Critic - Unleash SPOOKTACULAR!!!

October 23, 2020 23:39 - 51 minutes - 29.7 MB

Hello my little creative goblin! Today I have a very spooky special for you with a cinematic flair! I’ll be chatting with Joel Meares who is the Editor in Chief of Rotten Tomatoes and an overall film and writing aficionado, as well as a delightful human being! I wanted to have Joel on the show for two reasons: 1) Rotten Tomatoes has this really cool editorial section up right now called Scare Central where they basically detail every scary movie you could ever want or need to know about. I...

Rotten Tomatoes Editor in Chief, Joel Meares on The Best Scary Movies, Why We Love to Be Scared & The Role of the Critic - Unleash SPOOKTACULAR!!!

October 23, 2020 23:39 - 55 minutes - 51.1 MB

Hello my little creative goblin! Today I have a very spooky special for you with a cinematic flair! I’ll be chatting with Joel Meares who is the Editor in Chief of Rotten Tomatoes and an overall film and writing aficionado, as well as a delightful human being! I wanted to have Joel on the show for two reasons: 1) Rotten Tomatoes has this really cool editorial section up right now called Scare Central where they basically detail every scary movie you could ever want or need to know about. I...

Rotten Tomatoes Editor-in-Chief, Joel Meares on The Best Scary Movies, Why We Love to Be Scared & The Role of the Critic - Unleash SPOOKT...

October 23, 2020 23:39 - 51 minutes - 47.5 MB

Hello my little creative goblin! Today I have a very spooky special for you with a cinematic flair! I’ll be chatting with Joel Meares who is the Editor in Chief of Rotten Tomatoes and an overall film and writing aficionado, as well as a delightful human being! I wanted to have Joel on the show for two reasons: 1) Rotten Tomatoes has this really cool editorial section up right now called Scare Central where they basically detail every scary movie you could ever want or need to know about. I...

Seek Answers to Life’s Persistent Questions, Stand in Your Power & Prioritize Authenticity

October 21, 2020 08:46 - 21 minutes - 12.1 MB

This is a creative check in episode where I discuss:  -What your most persistent questions are trying to teach you (and how to move them forward) -A visualization to take back your power & not abandon yourself -Why authenticity should be a leading force in our lives  -And more! Get my new single, FREAKSHOW here: ffm.to/laurenlofreakshow --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Seek Answers to Life’s Persistent Questions, Stand in Your Power & Prioritize Authenticity

October 21, 2020 08:46 - 21 minutes - 19.3 MB

This is a creative check in episode where I discuss:  -What your most persistent questions are trying to teach you (and how to move them forward) -A visualization to take back your power & not abandon yourself -Why authenticity should be a leading force in our lives  -And more! Get my new single, FREAKSHOW here: ffm.to/laurenlofreakshow --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message Hosted by Ausha. See ausha.co/privacy-policy f...

Burnout: Why it Happens, How to Spot it & Tools to Stop it w/ Anne Helen Petersen

October 14, 2020 09:30 - 53 minutes - 48.8 MB

Anne Helen Petersen is an academic, journalist, and author best known for her work as the former senior culture writer and western correspondent at BuzzFeed, her book Can't Even: How Millennials Became the Burnout Generation, and her most recent gig as a writer at Substack. On top of that, She has been featured in publications such as Forbes, The New York Times, Business Insider, The Wallstreet Journal, NPR and many more. As I mentioned, Anne wrote a book on Millennial burnout and is an exp...

Burnout: Why it Happens, How to Spot it & Tools to Stop it w/ Anne Helen Petersen

October 14, 2020 09:30 - 53 minutes - 30.5 MB

Anne Helen Petersen is an academic, journalist, and author best known for her work as the former senior culture writer and western correspondent at BuzzFeed, her book Can't Even: How Millennials Became the Burnout Generation, and her most recent gig as a writer at Substack. On top of that, She has been featured in publications such as Forbes, The New York Times, Business Insider, The Wallstreet Journal, NPR and many more. As I mentioned, Anne wrote a book on Millennial burnout and is an exp...

If You're Sad, Make Something

October 12, 2020 05:46 - 9 minutes - 6.62 MB

Hi Babe! Here with a creative check in. Throughout the years I've always heard people talk about using your pain to create art. And while I've done that before, it's never been more blatantly apparent how useful that tactic is and how it can be employed to take you out of your tough moments. I have found a way to do that this week. I share how you can do the same in this pod and how to get in touch with yourself and your creativity/projects, rather than focusing on other people/things you ca...

If You're Sad, Make Something

October 12, 2020 05:46 - 10 minutes - 9.29 MB

Hi Babe! Here with a creative check in. Throughout the years I've always heard people talk about using your pain to create art. And while I've done that before, it's never been more blatantly apparent how useful that tactic is and how it can be employed to take you out of your tough moments. I have found a way to do that this week. I share how you can do the same in this pod and how to get in touch with yourself and your creativity/projects, rather than focusing on other people/things you ca...

Guy Raz on Powerful Storytelling, Creativity as Curiosity, Tips for Entrepreneurs & Rebranding Optimism

October 07, 2020 08:00 - 50 minutes - 46.2 MB

Guy Raz is a podcaster, producer, journalist, author and entrepreneur, best known for creating  and hosting some of the most popular podcasts of all time, including NPR’s How I Built This (a show where he interviews successful entrepreneurs about their journey to build their company), Wisdom from the Top and The Rewind on Spotify. He’s also the co-creator of the acclaimed podcasts such as TED Radio Hour, the children’s program Wow in the World and he’s received awards such as the Edward R. M...

Guy Raz on Powerful Storytelling, Creativity as Curiosity, Tips for Entrepreneurs & Rebranding Optimism

October 07, 2020 08:00 - 50 minutes - 34.7 MB

Guy Raz is a podcaster, producer, journalist, author and entrepreneur, best known for creating  and hosting some of the most popular podcasts of all time, including NPR’s How I Built This (a show where he interviews successful entrepreneurs about their journey to build their company), Wisdom from the Top and The Rewind on Spotify. He’s also the co-creator of the acclaimed podcasts such as TED Radio Hour, the children’s program Wow in the World and he’s received awards such as the Edward R. M...

Lessons Learned from Hysterically Crying

October 03, 2020 18:43 - 10 minutes - 9.44 MB

Who else is feeling literally EVERYTHING right now? I know I am. Yesterday (the day I recorded this episode) I was a wreck. Despite the fact that I was so happy that I put my song out and had a good week at work, there were so many other things bogging me down (things I am not even sure I was/am 100% aware of)...Some of it has to do with the pain of the collective, some of it personal/professional, all of it heavy and weird. So I cried a lot yesterday. And I recorded some of it. Don't worry,...

Playing Big, Reclaiming Your Creativity & The Power of Partnership w/ Lili Taylor & Tara Mohr

September 30, 2020 08:00 - 55 minutes - 31.6 MB

Today my guests are Lili Taylor and Tara Mohr. Lili is an Emmy Nominated actress, writer and birder best known for her work on projects such as mystic pizza, The Conjuring, Six Feet Under, American Crime and her one-woman show Birdland. Tara Mohr is an expert on women’s leadership and well-being as well as an author and coach. She’s best known for her book Playing Big, creating the global Playing Big leadership Program, and for appearing on media such as The Today Show and in the New York TI...

Playing Big, Reclaiming Your Creativity & The Power of Partnership w/ Lili Taylor & Tara Mohr

September 30, 2020 08:00 - 55 minutes - 51 MB

Today my guests are Lili Taylor and Tara Mohr. Lili is an Emmy Nominated actress, writer and birder best known for her work on projects such as mystic pizza, The Conjuring, Six Feet Under, American Crime and her one-woman show Birdland. Tara Mohr is an expert on women’s leadership and well-being as well as an author and coach. She’s best known for her book Playing Big, creating the global Playing Big leadership Program, and for appearing on media such as The Today Show and in the New York TI...

Legal Advice for Creatives: Copyrights, Contracts, LLCs & Trademarks 101 w/ Legalpreneur, Andrea Sager

September 23, 2020 08:00 - 57 minutes - 32.7 MB

Andrea Sager is a lawyer, entrepreneur, podcast host and blogger, best known for the Legalpreneur, podcast and for revolutionizing legal expertise for small business owners and creatives. I wanted to have Andrea on the show because she is an incredibly creative lawyer with real, actionable advice for entrepreneurs and artists. Her innovative law practice offers all access memberships (where you pay a flat monthly fee and can access her expertise at any time), flat fee contracts and you can ...

Legal Advice for Creatives: Copyrights, Contracts, Trademarks & LLCs 101 w/ Legalprenuer, Andrea Sager

September 23, 2020 08:00 - 58 minutes - 54.6 MB

Andrea Sager is a lawyer, entrepreneur, podcast host and blogger, best known for the Legalprenuer podcast and for revolutionizing legal expertise for small business owners and creatives. I wanted to have Andrea on the show because she is an incredibly creative lawyer with real, actionable advice for entrepreneurs and artists. Her innovative law practice offers all access memberships (where you pay a flat monthly fee and can access her expertise at any time), flat fee contracts and you can a...

Legal Advice for Creatives: Copyrights, Contracts, LLCs & Trademarks 101 w/ Legalpreneur, Andrea Sager

September 23, 2020 08:00 - 57 minutes - 52.4 MB

Andrea Sager is a lawyer, entrepreneur, podcast host and blogger, best known for the Legalpreneur, podcast and for revolutionizing legal expertise for small business owners and creatives. I wanted to have Andrea on the show because she is an incredibly creative lawyer with real, actionable advice for entrepreneurs and artists. Her innovative law practice offers all access memberships (where you pay a flat monthly fee and can access her expertise at any time), flat fee contracts and you can ...

Reclaim Your Energy, Lessen Anxiety, Embrace Solitude & Celebrate Your Wins!

September 16, 2020 08:00 - 21 minutes - 19.7 MB

On this solo episode I talk about the benefits of being alone and how to work with and through some of the drawbacks of solitude. I share some anxiety I've been dealing with and a great new tool I've found to lessen anxiety's hold. Finally, run through the importance of celebrating your wins/accomplishments and take you through an exercise to fully feel and embody your accomplishments. Love you!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative...

What Your Shame Talk Is REALLY Trying To Teach You

September 12, 2020 22:16 - 9 minutes - 8.57 MB

I have been doing a meditation that helps me get in touch with my shame...So I have been thinking about a lot of my recurring shame talk. I brought it up in my therapy session and my therapist and she asked me: "underneath the flawed method it uses, is there something that inner critic voice is trying to teach you...Is there some wisdom underneath?" This is what I ponder in this episode, as well as sharing how you can get in touch with your shame talk's true message and how you can redirect ...

Heal Yourself First, Write Your Own Story & Sing Until They Get It w/ Ledisi

September 09, 2020 12:34 - 1 hour - 34.5 MB

My guest today is a truly special human being, artist, writer, producer, advocate and business woman and I’m so honored to share her story with you. Her name is Ledisi, and some of her accolades include being a twelve-time Grammy nominated powerhouse vocalist, her three Soul Train Music awards, an NAACP Theater Award and 6 NAACP Image Award nominations. Ledisi and I sat down just over two weeks ago, the day before her most recent album, The Wild Card, came out. I wanted to have her on the sh...

Heal Yourself First, Write Your Own Story & Sing Until They Get It w/ Ledisi

September 09, 2020 12:34 - 1 hour - 55.2 MB

My guest today is a truly special human being, artist, writer, producer, advocate and business woman and I’m so honored to share her story with you. Her name is Ledisi, and some of her accolades include being a twelve-time Grammy nominated powerhouse vocalist, her three Soul Train Music awards, an NAACP Theater Award and 6 NAACP Image Award nominations. Ledisi and I sat down just over two weeks ago, the day before her most recent album, The Wild Card, came out. I wanted to have her on the sh...

Don't Confuse Being Nice for Being Good

September 04, 2020 19:52 - 7 minutes - 7.12 MB

Today's Podcast is inspired by a line I heard in the brilliant Amazon Prime series, The Boys. It goes as follows, “F*ck this world for confusing nice with good.” In this solo episode, I examine the detriments of choosing niceness over goodness for creativity, relationships and humanity, in general. Join me in the quest to choose goodness over niceness, and also in making sure to NOT excuse bad behavior because that person is "nice". Nice doesn't mean a whole lot if there isn't action to back...

She Left Finance for Beekeeping, Then Made Forbes 30 Under 30...Choose Happiness w/ Carly Stein

September 02, 2020 08:00 - 51 minutes - 47.5 MB

Today’s guest is Carly Stein. She is a scientist, beekeeper and an entrepreneur, best known for being the founder and CEO of BeeKeepers Naturals and for being named Forbes 30 Under 30. I wanted to have Carly on the show for a multitude of reasons, but mostly because she has a great story of turning pain into purpose and leaving security for happiness. She started her company from a very personal pain point of her own health struggles and was actually an accidental entrepreneur. At the time ...

Life-Saving Creativity, Comedy + A Tale of Two Italian Girls w/ Brittany Brave

August 26, 2020 08:00 - 59 minutes - 54.8 MB

Brittany Brave is a New York City-based comedian who has been featured on TBS, MTV, The New York Times, ELLE and was named a Best New Talent by the New York Comedy Festival in 2019. She is also the founder of We are Cat Call, a platform for women’s leadership, progress and camaraderie that does female-focused events for all. I wanted to have Brittany on the show because we are really kindred spirits and have a similar path -both Italian Catholic, both only children both huge champions of fe...

Life-Saving Creativity, Comedy + A Tale of Two Italian Girls w/ Brittany Brave

August 26, 2020 08:00 - 59 minutes - 34.2 MB

Brittany Brave is a New York City-based comedian who has been featured on TBS, MTV, The New York Times, ELLE and was named a Best New Talent by the New York Comedy Festival in 2019. She is also the founder of We are Cat Call, a platform for women’s leadership, progress and camaraderie that does female-focused events for all. I wanted to have Brittany on the show because we are really kindred spirits and have a similar path -both Italian Catholic, both only children both huge champions of fe...

Think Big, Use Astrology for Creativity + Build a Scalable Business w/ Spirit Daughter

August 19, 2020 08:00 - 57 minutes - 53.1 MB

My guest today is Jill Wintersteen. She is an entrepreneur, author, blogger, neuroscientist, Yoga teacher, and astrologer.  Jill is best known as the founder of Spirit Daughter, a social media presence, online community and more directly, a practice that involves aligning with the moon, astrology, soul healing, empowerment and getting clear about what our true purpose is in this life. I wanted to have Jill on the show because her journey to claiming her creativity is really inspiring  Here’s ...

Think Big, Use Astrology for Creativity + Build a Scalable Business w/ Spirit Daughter's Jill Wintersteen

August 19, 2020 08:00 - 55 minutes - 25.6 MB

My guest today is Jill Wintersteen. She is an entrepreneur, author, blogger, neuroscientist, Yoga teacher, and astrologer.  Jill is best known as the founder of Spirit Daughter, a social media presence, online community and more directly, a practice that involves aligning with the moon, astrology, soul healing, empowerment and getting clear about what our true purpose is in this life. I wanted to have Jill on the show because her journey to claiming her creativity is really inspiring  Here’s...

Put Your Time Where Your Heart Is + Get Unblocked

August 15, 2020 00:04 - 12 minutes - 11.6 MB

On today's creative check in, I discuss the concept of putting our time where our heart is. A lot of the time, we say we want our deepest creative dreams, but are simply not putting in enough work during the week to get the outcome we desire. On today's episode, I talk about a revelation I've had about this in regard to my music, and also, how to trace the lines of where your creative blocks are coming from...Sometimes it's more logical than you think and a simple switch up will help you go ...

Build Resilience, Break Imposter Syndrome & Embrace Basic w/ Joey Skladany

August 12, 2020 08:00 - 1 hour - 60.2 MB

My guest today is Joey Skladany.  He is a writer, editor, TV & radio personality, former entertainment publicist, and editor-at-large for Chowhound.  He is best known for his new book, Basic Bitchen and for being featured on outlets such as Food & Wine, SiriusXM, People, InStyle, Travel+Leisure, and BuzzFeed I wanted to have Joey on the show because he is a great example of rolling with the creative punches during covid times...Joey’s book, Basic Bitchen, had a delayed release and he talks a...

Build Resilience, Break Imposter Syndrome & Embrace Basic w/ Joey Skladany

August 12, 2020 08:00 - 1 hour - 62.5 MB

My guest today is Joey Skladany.  He is a writer, editor, TV & radio personality, former entertainment publicist, and editor-at-large for Chowhound.  He is best known for his new book, Basic Bitchen and for being featured on outlets such as Food & Wine, SiriusXM, People, InStyle, Travel+Leisure, and BuzzFeed I wanted to have Joey on the show because he is a great example of rolling with the creative punches during covid times...Joey’s book, Basic Bitchen, had a delayed release and he talks a...

Build Resilience, Break Imposter Syndrome & Embrace Basic w/ Joey Skladany

August 12, 2020 08:00 - 1 hour - 30.1 MB

My guest today is Joey Skladany.  He is a writer, editor, TV & radio personality, former entertainment publicist, and editor-at-large for Chowhound.  He is best known for his new book, Basic Bitchen and for being featured on outlets such as Food & Wine, SiriusXM, People, InStyle, Travel+Leisure, and BuzzFeed I wanted to have Joey on the show because he is a great example of rolling with the creative punches during covid times...Joey’s book, Basic Bitchen, had a delayed release and he talks a...

Quit Asking The Wrong People The Right Questions

August 08, 2020 00:49 - 14 minutes - 10.1 MB

Hi creative babe! It's Lauren back with another check in and yikes, even thinking about it now, this is a hard one for me to grasp. BUT, it is a game-changer. I've come to understand in the past week that not everyone cares about my hopes and dreams, even when it would be super easy to help me make them happen...And instead of asking people who don't really care about my complimentary skillset and just want me for a singular purpose, I need to start asking people who can help and who want to ...

Quit Asking The Wrong People The Right Questions

August 08, 2020 00:49 - 14 minutes - 13.5 MB

Hi creative babe! It's Lauren back with another check in and yikes, even thinking about it now, this is a hard one for me to grasp. BUT, it is a game-changer. I've come to understand in the past week that not everyone cares about my hopes and dreams, even when it would be super easy to help me make them happen...And instead of asking people who don't really care about my complimentary skillset and just want me for a singular purpose, I need to start asking people who can help and who want to ...

Tips For Empaths, Revelations on Reinvention & the Sexuality/Creativity Connection w/ Lola Pickett

August 05, 2020 08:00 - 1 hour - 45.5 MB

My guest today is Lola Pickett.  She is an Empath Coach, Spiritual Mentor, Graphic designer, author, podcaster, and Entrepreneur.  Lola is best known for her Empath to Power podcast and for founding an 8 week training course called EMPATH*ology, which helps highly sensitive empaths claim their soul’s purpose. After leaving a decade-long first marriage & dropping her steady corporate job, Lola created her own business and started honoring her true nature. Lola has wise insight on how to turn ...

Guests

Gala Darling
1 Episode
Hannah Berner
1 Episode
Keven Undergaro
1 Episode
Mary McCarthy
1 Episode
Roxy Striar
1 Episode

Twitter Mentions

@urinnercreative 72 Episodes