Unleash Your Inner Creative with Lauren LoGrasso
483 episodes - English - Latest episode: 4 days ago - ★★★★★ - 226 ratingsUnleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwik, you'll become expressed, redefine your relationship with fear & pursue your heart's deepest desires.
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Episodes
Kathy Wakile on Turning Your Passion into a Business, Advice for Creative Moms & Being a REAL Housewife!
March 10, 2020 06:48 - 1 hour - 45.3 MBKathy Wakile is a Best-Selling Cookbook Author, restaurateur, chef, Jewelry designer, reality star, Mother and Wife! Of course, we all know Kathy from her time on The New Jersey Housewives, but her creative story sparked long before she ever came into our hearts via Bravo TV. Kathy’s creative journey started in art as a child and shifted into hair styling as her first big creative gig. After she had her kids, she decided to pour her creativity into homemaking and raising her children, but th...
Own Tik Tok, Block Negativity & Create Confidence w/ Brooklyn Queen
March 03, 2020 08:00 - 46 minutes - 42.7 MBBrooklyn Queen is a musical artist, social media maven and fellow Detroiter, best known for her viral hits, “Emoji” And “Kiki Taught Me” in addition to having millions of followers across various social platforms, collaborating with legends such as Trina and being featured on SiriusXM and Fox! From our conversation, you’ll learn how to: Gain confidence Block Negativity Understand & Master Tik Tok Know when you’ve found your passion Make creativity a family affair Carve out a brand on ...
Reparent Yourself, Build Self-Trust & Recover Creatively w/ Holly Whitaker
February 25, 2020 06:00 - 1 hour - 60.1 MBHolly Whitaker is a sobriety coach, teacher, Author speaker, co-host/co-producer of the Home Podcast, Yoga Instructor and the founder and CEO of Tempest, an online sobriety school a modern, accessible, and recovery program that’s build around you! Lauren wanted to have Holly on the show, because she can’t think of many things that are more creative than paving your own path to recovery in a world that tells you a 12 step program is the only way to do it. From the conversation you’ll learn: ...
Reparent Yourself, Build Self-Trust & Recover Creatively w/ Holly Whitaker
February 25, 2020 06:00 - 1 hour - 37.5 MBHolly Whitaker is a sobriety coach, teacher, Author speaker, co-host/co-producer of the Home Podcast, Yoga Instructor and the founder and CEO of Tempest, an online sobriety school a modern, accessible, and recovery program that’s build around you! Lauren wanted to have Holly on the show, because she can’t think of many things that are more creative than paving your own path to recovery in a world that tells you a 12 step program is the only way to do it. From the conversation you’ll learn: ...
Own Your Voice & Find Creative Allies + Unleash Turns 1 w/ Liz Fohl
February 18, 2020 04:16 - 1 hour - 58.8 MBOn today’s episode Lauren chat’s with our show composer and the fantastically talented singer/songwriter, Liz Fohl! Liz is a full-time touring musician and has a unique perspective on creativity and life that includes practicality, optimism, versatility and a whole lotta love. On this episode you’ll learn the backstory of Lauren and Liz’s friendship, how to find & develop creative allies, how to enjoy a long creative process, what making your own stuff has to do with the Cheese Cake Factory...
Seek Discomfort & Share Your Story w/ LGBTQ&A Host, Jeffrey Masters
February 11, 2020 07:30 - 56 minutes - 51.4 MBOn this week’s episode Lauren chats with actor, host writer and producer, Jeffrey Masters. Jeffrey’s best known for his hit podcast, LGBTQ&A, being the director of podcasts at Pride Media, and for being featured in outlets such as The Advocate, BuzzFeed, The New York Times, USA Today, People Magazine and many more. Jeffrey has great advice on the importance of seeking discomfort in order to grow and he’s a brilliant example of the magic that can happen when you combine creativity with activ...
The Mind/Body Creative Connection + Finding Your ‘Why’
February 04, 2020 08:59 - 58 minutes - 53.5 MBOn today’s show Lauren talks with two creatives from the fitness world. One is named Mimi Benz, she’s best known for founding Sweat Cycle: which is the original heated cycling studio. The other is an interior designer, business owner and one of Sweat Cycle’s most coveted teachers, Latosha Lovell. Lauren wanted to have these women on the show to talk about what it takes to start and build a business, the difference between a boss and a leader, what makes a positive creative partnership and t...
Tame the Inner Critic & Embody Your Full Self
January 28, 2020 03:50 - 16 minutes - 15 MBOn this solo episode of Unleash, Lauren takes you through topics such as how to tame the inner critic, stay present, the creative gems you find through organization, why sometimes you need to just start over and how to start bringing your full self to the table, no matter where you go and who you're with. On The Unleash Your Inner Creative: If you like what you hear, remember to rate, review, subscribe and tell a friend! And, join our creative community by following @UnleashYourInnerCreat...
How to Build Thicker Skin & Make a Film + Hollywood Double Lives w/ Gus Krieger
January 21, 2020 08:00 - 1 hour - 58.1 MBGus Krieger is an actor, writer, director and producer, best known for working with names such as Nick Cannon, Chloe Sevigny and Glee’s Max Adler and getting his films featured at prestigious festivals such as Sundance. From this conversation, you’ll learn how to make your day job meaningful, get creatively unblocked, get back to your childhood passion, build thicker skin, make a movie, stay hopeful through failure, the importance of managing expectations, and the truth about Hollywood dou...
Brain Coach, Jim Kwik on Creativity, Digital Overload & Dream Work
January 14, 2020 08:07 - 1 hour - 88.7 MBJim Kwik is an International Speaker, Founder of Superhero You, Social Entrepreneur Memory & Speed-Reading Expert & hit podcaster with his show Kwik Brain with Jim Kwik—Some of his brain training clients innovators such as Elon Musk, Richard Branson, Oprah, Bono, Michelle Obama and many more! Jim has the ultimate story of turning adversity into purpose. A childhood head injury at age five left him struggling in school, to the point where a teacher called him, “The Boy with a Broken Brain”. ...
Music, Mental Health & Finding Your Voice w/ Jesse Palter
January 07, 2020 07:59 - 1 hour - 81.4 MBAbout Jesse: Jesse Palter is a singer/songwriter, Jazz Vocalist, full time working musician and mental health advocate best known for playing venues such as cliff bells, Hotel Cafe, writing for publications such as Thrive Global and for speaking at The Recording Academy (aka the people who put on the Grammys) and BMI! From this conversation, you’ll learn: The benefit of not knowing how hard something is How to attack a creative path as a family The difference between contemplating wit...
Music, Mental Health & Finding Your Voice w/ Jesse Palter
January 07, 2020 07:59 - 1 hour - 61.1 MBAbout Jesse: Jesse Palter is a singer/songwriter, Jazz Vocalist, full time working musician and mental health advocate best known for playing venues such as cliff bells, Hotel Cafe, writing for publications such as Thrive Global and for speaking at The Recording Academy (aka the people who put on the Grammys) and BMI! From this conversation, you’ll learn: The benefit of not knowing how hard something is How to attack a creative path as a family The difference between contemplating with yo...
Intention Setting, Year End Review + A HUGE Secret Reveal!
December 30, 2019 16:54 - 28 minutes - 26 MBIn the last podcast of the year Lauren walks you through how to effectively review your year and set intentions for 2020. She shares her top moments, lessons, pain, joy and what she is hoping to manifest in the New Year. She also opens up about a painful event that happened this fall, that changed her life significantly and offers her advice for others who might be going through a similar situation. Thank you for all the support of the podcast this year- you have made dreams come true! Happ...
Year End Review, Intention Setting + A HUGE Secret Reveal!
December 30, 2019 16:54 - 30 minutes - 27.9 MBIn the last podcast of the year Lauren walks you through how to effectively review your year and set intentions for 2020. She shares her top moments, lessons, pain, joy and what she is hoping to manifest in the New Year. She also opens up about a painful event that happened this fall, that changed her life significantly and offers her advice for others who might be going through a similar situation. Thank you for all the support of the podcast this year- you have made dreams come true! Happ...
How to Get Creative Over the Holidays + Tips for Dealing w/ Family Drama
December 24, 2019 01:22 - 40 minutes - 37.7 MBLauren has another one of her best friend on the show. Her name is Annie (or Anne) Sorge - she is a lawyer, painter, musician and all-around amazing person. They have been BFFs since high school and frequently create things together -especially music! On the episode, Anne and Lauren discuss the merits of keeping your creativity as your hobby, how to know when it's time to move on from your day job to your creative pursuits, some ways to make your holiday extra creative (and how to best use ...
Maximize Creativity in Free Time + Tips for Dealing w/ Family Drama
December 24, 2019 01:22 - 39 minutes - 22.3 MBLauren has another one of her best friend on the show. Her name is Annie (or Anne) Sorge - she is a lawyer, painter, musician and all-around amazing person. They have been BFFs since high school and frequently create things together -especially music! On the episode, Anne and Lauren discuss the merits of keeping your creativity as your hobby, how to know when it's time to move on from your day job to your creative pursuits, some ways to make your holiday extra creative (and how to best use a...
Maximize Creativity in Free Time + Tips for Dealing w/ Family Drama
December 24, 2019 01:22 - 39 minutes - 35.7 MBLauren has another one of her best friend on the show. Her name is Annie (or Anne) Sorge - she is a lawyer, painter, musician and all-around amazing person. They have been BFFs since high school and frequently create things together -especially music! On the episode, Anne and Lauren discuss the merits of keeping your creativity as your hobby, how to know when it's time to move on from your day job to your creative pursuits, some ways to make your holiday extra creative (and how to best use a...
How to Get Creative over the Holidays + Tips for Dealing w/ Family Drama
December 24, 2019 01:22 - 40 minutes - 37.7 MBLauren has another one of her best friend on the show. Her name is Annie (or Anne) Sorge - she is a lawyer, painter, musician and all-around amazing person. They have been BFFs since high school and frequently create things together -especially music! On the episode, Anne and Lauren discuss the merits of keeping your creativity as your hobby, how to know when it's time to move on from your day job to your creative pursuits, some ways to make your holiday extra creative (and how to best use ...
How to Shift Careers, Build a Brand & Increase Engagement w/ Sophia Joan Short
December 17, 2019 11:47 - 45 minutes - 31.3 MBOn Sophia: Sophia Joan Short is a marketing expert, PR professional, writer and influencer, best known for her inspirational, viral Instagram page, @SophiaJoanShort. From this conversation, you’ll learn: The importance of having fun and playing! A toolbox for recent grads / those in their early 20 How to overcome social media related depression How to become better at building an aesthetic The vital importance of moving your body Why sometimes it’s best to keep creativity as your hob...
Creative Break Ups, Stand Up & Asking For What You Want w/ Jordan Leer
December 10, 2019 08:00 - 1 hour - 53.5 MBOn Jordan: Jordan Leer is an actor, stand up comedian, musician, writer and director, best known for appearing on Young Sheldon, Amazon Prime’s Secret Agent Challenge, his frequent work as a comic at the Hollywood Improv, and for being one half of the musical Duo, LoJo and The Truth. FYI, Lauren was the other half! Jordan is her musical brother, and though they perform together a lot less frequently these days, he has been a big part of her songwriting journey. From this conversation, you...
Finish Your Project & Believe in Yourself w/ Hit Film Producer, James D. Stern
December 03, 2019 08:23 - 1 hour - 42.3 MBOn James: James D. Stern is a prolific and award-winning writer, director, producer and storyteller. Some of his best-known projects include, The Producers, Hairspray, Stomp, Academy Award-nominated films such as An Education and Hotel Rwanda and more recently, Netflix’s Murder Mystery and coming up, Amazon Studios’ Bliss. From this conversation, you’ll learn: How James got his start as a producer and director Why sometimes your biggest break can come from your hometown The power of Gen...
Finish Your Project & Believe in Yourself w/ Hit Film Producer, James D. Stern
December 03, 2019 08:23 - 1 hour - 56.4 MBOn James: James D. Stern is a prolific and award-winning writer, director, producer and storyteller. Some of his best-known projects include, The Producers, Hairspray, Stomp, Academy Award-nominated films such as An Education and Hotel Rwanda and more recently, Netflix’s Murder Mystery and coming up, Amazon Studios’ Bliss. From this conversation, you’ll learn: How James got his start as a producer and director Why sometimes your biggest break can come from your hometown The power of Gen...
Rejection: How to Pick Yourself Back Up
November 26, 2019 08:00 - 59 minutes - 40.8 MBToday’s show is all about…you guessed it…rejection. In this raw, open and brutally honest episode, Lauren discusses a recent barrage of creative disappointment, betrayal and rejection. It has certainly been a “creative crossroads moment”. She is joined by her BFF & friend of the show, Jonny Manganello to talk through what happened, how she is managing the emotions that come along with the no’s and tactics to pick yourself back up when it feels like all the doors are closing around you. The s...
Not Engaged and Creative AF w/ @NotEngaged's Mary McCarthy
November 19, 2019 08:00 - 1 hour - 63.5 MBOn Mary: Mary McCarthy is an actor, writer and the face behind the left hand of the viral instagram account, @NotEngaged. Since her account’s inception, her comedy has appeared in and on media outlets such as Good Morning America, The Skimm, Rachael Ray, Huffington Post, Sunrise Australia, Elite Daily, and many more. Mary is also the creator behind the series The Goodpie Girl, which was a Network Notes selection at the HBO sponsored ITV Fest. From this conversation, you’ll learn: What pur...
Not Engaged & Creative AF w/ @NotEngaged's Mary McCarthy
November 19, 2019 08:00 - 1 hour - 61.3 MBOn Mary: Mary McCarthy is an actor, writer and the face behind the left hand of the viral instagram account, @NotEngaged. Since her account’s inception, her comedy has appeared in and on media outlets such as Good Morning America, The Skimm, Rachael Ray, Huffington Post, Sunrise Australia, Elite Daily, and many more. Mary is also the creator behind the series The Goodpie Girl, which was a Network Notes selection at the HBO sponsored ITV Fest. From this conversation, you’ll learn: What pur...
So You Released Your Creative Project…Now What?
November 14, 2019 04:38 - 18 minutes - 16.5 MBOn today’s show Lauren reflects on what it feels like in the wake of her single release and offers up some tips on how to take care of yourself mentally and physically while in the middle of a hectic moment and/or a creative release. She weighs in on: · The guilt about some of her other projects not getting enough attention · Now the project is out, what her next move will be · Why marketing is key · Why sometimes you need to cut yourself a break · Thinking about how she can create a w...
So You Released Your Creative Project…Now What?
November 14, 2019 04:38 - 18 minutes - 12.4 MBOn today’s show Lauren reflects on what it feels like in the wake of her single release and offers up some tips on how to take care of yourself mentally and physically while in the middle of a hectic moment and/or a creative release. She weighs in on: · The guilt about some of her other projects not getting enough attention · Now the project is out, what her next move will be · Why marketing is key · Why sometimes you need to cut yourself a break · Thinking about how she can create a w...
The Difference Between Your Gut & Anxiety
November 05, 2019 08:36 - 24 minutes - 22 MBOn this solo episode, Lauren shares some of the thoughts, feelings and emotions, as well as the lessons she’s learning leading up to her music release this week, on Friday, November 8th! She also reveals that she is going through some significant life changes and shares some of the important revelations that those changes have brought about. From her lil monologue session, you’ll learn her take on how to: Give yourself Grace when you don’t know the answer Trust your gut The difference be...
Just Start: The Power of Deadlines w/ Zoe Kanters
October 29, 2019 07:02 - 56 minutes - 39.1 MBOn Zoe: Zoe Kanters is an actor, writer and producer best known for writing, executive producing and starring in her original feature film, titled, Up There. Zoe is also a friend of my bestie, Jonny Manganello aka Jonny cakes, who you know and love from his past appearance on this show! From our chat you'll learn: The benefits of going to acting school (or art school in general) Why clowning class was Zoe's favorite, what it is and why you should try it, too! Why you MUST take creati...
How to Raise a Creative Child
October 22, 2019 07:00 - 26 minutes - 24.3 MBOn today's very special episode of Unleash Your Inner Creative, Lauren Talks with her parents, Jo Ann and Mike LoGrasso. They talk all about what it was like to raise a creative child, their tips for parents who are raising or hope to raise creative children and tips for people who might not have had that encouraging base as a start. They also reveal the first time they realized Lauren was creative, the dreams that they still hope to achieve and the most difficult part of raising a passionat...
How to Raise a Creative Child
October 22, 2019 07:00 - 26 minutes - 18.2 MBOn today's very special episode of Unleash Your Inner Creative, Lauren Talks with her parents, Jo Ann and Mike LoGrasso. They talk all about what it was like to raise a creative child, their tips for parents who are raising or hope to raise creative children and tips for people who might not have had that encouraging base as a start. They also reveal the first time they realized Lauren was creative, the dreams that they still hope to achieve and the most difficult part of raising a passionat...
Manifest Mental Health & Find Purpose w/ Analog Girl
October 15, 2019 09:22 - 1 hour - 56.8 MBOn The Analog Girl: The Analog Girl also known as LaToya D, is an anxiety awareness advocate, podcaster, and singer best known for her show, Analog Girl Podcast and for her instagram page @The.AnalogGirl. From our conversation, You’ll learn: The power of finding the words to describe what you’re experiencing What depersonalization is How to crack your anxiety code Tips for overcoming cultural barriers How to make affirmations work for you! Why it’s so important to think from the end ...
How to Play Through Your Mistakes & Level Up w/ Jason Land
October 08, 2019 07:00 - 1 hour - 60.5 MBOn Jason: Jason Land is an entrepreneur, music instructor, professional guitar player and wait for it, Hand model. He’s best known for founding his company, guitar ninjas, playing in a sick Led Zeppelin cover band and for hand modeling with the one and only William Shatner! Oh and he is also my guitar teacher, mentor and friend! From this conversation, You’ll learn: How to exit a toxic work relationship Baby step your way to your dreams Take fear out of the driver’s seat How to figure ...
Beat Anxiety at It’s Own Game & Release
October 01, 2019 07:00 - 23 minutes - 21.3 MBToday on this solo episode, Lauren shares insight into her journey to put out her very first single (which is coming out on November 8th!) , and how it might relate to your creative project. She details all of the stress, anxiety and emotional breakdowns that come along with it and how to navigate the tricky waters of doing something that is at once terrifying and life-affirming. From this episode, you’ll learn: How to deal with the fear of investing into your dreams Why it’s valid to fee...
Beat Anxiety at It’s Own Game & Release
October 01, 2019 07:00 - 23 minutes - 15.9 MBToday on this solo episode, Lauren shares insight into her journey to put out her very first single (which is coming out on November 8th!) , and how it might relate to your creative project. She details all of the stress, anxiety and emotional breakdowns that come along with it and how to navigate the tricky waters of doing something that is at once terrifying and life-affirming. From this episode, you’ll learn: How to deal with the fear of investing into your dreams Why it’s valid to fee...
Why Being The Underdog Can Be Your Greatest Gift w/ Don Yaeger
September 24, 2019 07:00 - 1 hour - 58.1 MBOn Don: Don Yaeger is an award-winning keynote speaker, business leadership coach, eleven-time New York Times best-selling author, contributor for Forbes, and longtime Associate Editor for Sports Illustrated. He’s worked with people such as Michael Jordan, Walter Peyton and basically every big name you can think of in sports and has appeared on shows such as The Oprah Winfrey Show, Nightline, CNN and Good Morning America. From this conversation, you’ll learn: Why coincidence can also be m...
How to Innovate, Follow Your Gut & Break into Local TV w/ Maria Dasaro
September 17, 2019 07:00 - 49 minutes - 34.3 MBOn Maria: Maria Dasaro is an entrepreneur, TV Personality, and singer, best known for owning and running her clothing store, Dawood Boutique, her frequent appearances on FOX 2 Detroit as a fashion correspondent, a feature on Bravo.com and for being one of my best friends! From this conversation, You’ll Learn: How to Quickly Shift Career paths without overthinking How to become an innovator How to take risks How to change the family business Why content and research are key to innovati...
How to Innovate, Follow Your Gut & Break into Local TV w/ Maria Dasaro
September 17, 2019 07:00 - 49 minutes - 45.7 MBOn Maria: Maria Dasaro is an entrepreneur, TV Personality, and singer, best known for owning and running her clothing store, Dawood Boutique, her frequent appearances on FOX 2 Detroit as a fashion correspondent, a feature on Bravo.com and for being one of my best friends! From this conversation, You’ll Learn: How to Quickly Shift Career paths without overthinking How to become an innovator How to take risks How to change the family business Why content and research are key to innovati...
The Meaning of Dreams That Don’t Come True + Finding Peace W/ Kristen Agee
September 10, 2019 07:00 - 1 hour - 57.3 MBOn Kristen: Kristen Agee is a multi-instrumentalist, entrepreneur, composer, songwriter and public speaker, best known for speaking at SXSW & ASCAP EXPO, and for founding her company, 411 Music Group, which provides tons of different musical services including custom score, music publishing, a music library, artist development and digital distribution for music rights holders. Other career highlights include learning bass from Darryl Jones of the Rolling Stones and getting one of her sound ...
How to Keep Your Word to Yourself & Let Go of Outcome
September 03, 2019 07:00 - 24 minutes - 22.2 MBOn this vulnerable solo episode, Lauren takes you through an array of creative check ins and emotions....With her big single release just around the corner, she is feeling all the emotions and wants to share her top takeaways with you. From this show you'll learn: How to keep your word and the promises you make yourself The importance of play The need to set up morning rituals that reflect your creative goals An easy way to set boundaries with your "job job" Why focusing on outcom...
Jessica Lanyadoo on Truth, Rebellion & Asking For What You’re Worth
August 27, 2019 07:00 - 1 hour - 62.3 MBOn Jessica: Jessica Lanyadoo is an internationally respected astrologer, Psychic Medium, Animal communicator, Author and Podcaster. She’s best known for her work on the Self-Service Podcast, being Girlboss’s resident astrologer, TLC’s Stargazing and as an astrology columnist for publications, such as The Hoodwitch, Martha Stewart's Body and Soul Magazine and Glamour Magazine. From this conversation, you’ll learn: How to redefine (not abolish) your relationship with fear To harness the re...
Release Shame & Start Doing What You LOVE Today w/ Ian Maxion
August 20, 2019 07:00 - 55 minutes - 50.6 MBOn Ian Maxion: Ian Maxion is a celebrity makeup artist and hair stylist, photographer, and advertising/branding expert. He’s best known for working with celebs and brands like Michael Costello, Jessica Lowndes, Sarah Jones, Bebe and many more! From our Conversation, You’ll Learn: Why you need to release negative "FRIENDS" What happens when you declare what you want How to stop caring about other people’s opinions How to Stop living a lie and go toward your truth How to release sh...
How to Turn Your Hobby into Income + Meet My BFF!
August 13, 2019 07:00 - 36 minutes - 33.3 MBOn today’s show Lauren has one of her best friends in the world on the show- his name is Jon Manganello. He’s an incredibly talented actor, writer, producer, director and cake baker/designer. Less than one year after creating his first cake, he turned a hobby into a legit money making side hustle. Today we’re getting a little creative and switching things up a bit! Just for today, we’re changing up the format from formal interview, to informal friendship chat! It’s a fun change of pace and...
What Do You Want to Do Before You Die? W/ Ben Nemtin
August 06, 2019 07:00 - 59 minutes - 54.9 MBOn Ben: Ben Nemtin is a #1 New York Times Best Selling author, Public Speaker, producer and TV personality, best known for the hit MTV show, The Buried Life, his TedX Talk, his book, What Do You Want To Do Before You Die and for being named one of Global Guru’s, Top 30 Organizational Culture Professionals in the world. From the conversation you’ll learn: The key action steps to achieve any dream The BEST way to maintain creative control when working with a large company How creativit...
Why Life Is Happening for You, Not to You w/ Keven Undergaro
August 06, 2019 01:51 - 1 hour - 56.3 MBOn Keven: Keven Undergaro is a career coach, New York Times Best Selling Author, Film & TV Producer, writer, podcast personality, and former Carny. Yes, you read that correctly. More later. He is best known for his work on MTV’s Singled Out, The Howard Stern Show, Sam Roberts’ Show, The Tomorrow Show with Keven Undergaro and Roxy Striar, AfterBuzz TV and managing his wife, Maria Menounos' career. From This Chat You'll Learn: Why life is happening for you, not to you The dreams you fin...
Tracing The Lines of Your Creative Lineage
July 30, 2019 19:45 - 19 minutes - 13.3 MBOn this episode, Lauren reveals what you can learn from tracing the lines of your creative lineage. She does this by sharing a short biography of her Grandmother, Elida Ribaudo, who recently passed, and what she learned about herself as a creative/human by delving into her Grandma's story. She also shares how you, the listener, can find out more about who you are, and what's possible for you, based on who and where you came from. This powerful, vulnerable and bitesized episode is is a must-l...
Tracing The Lines of Your Creative Lineage
July 30, 2019 19:45 - 19 minutes - 17.7 MBOn this episode, Lauren reveals what you can learn from tracing the lines of your creative lineage. She does this by sharing a short biography of her Grandmother, Elida Ribaudo, who recently passed, and what she learned about herself as a creative/human by delving into her Grandma's story. She also shares how you, the listener, can find out more about who you are, and what's possible for you, based on who and where you came from. This powerful, vulnerable and bitesized episode is is a must-l...
How to Help The Underdog -- Lessons From My 3rd Grade Teacher
July 23, 2019 07:18 - 46 minutes - 32.2 MBMy guest today is a teacher, Jewelry maker, poet, writer, collage artist and the person, outside of my parents who has most profoundly changed my life. He is best known for the innumerable positive ripples his teaching has had throughout the years. His name is Mr. Rand Swansey. Up until the end of this year, he was a third grade teacher at my alma mater, Richard Elementary. I assure you, if I had never met him, you wouldn’t be listening to this podcast today. I came into his classroom after ...
How to Help The Underdog -- Lessons From My 3rd Grade Teacher
July 23, 2019 07:18 - 46 minutes - 42.9 MBMy guest today is a teacher, Jewelry maker, poet, writer, collage artist and the person, outside of my parents who has most profoundly changed my life. He is best known for the innumerable positive ripples his teaching has had throughout the years. His name is Mr. Rand Swansey. Up until the end of this year, he was a third grade teacher at my alma mater, Richard Elementary. I assure you, if I had never met him, you wouldn’t be listening to this podcast today. I came into his classroom after ...
Why You Need a Trip Back Home
July 09, 2019 04:00 - 15 minutes - 10.8 MBIn this episode, you'll hear from host, Lauren LoGrasso as she explores the importance of taking a trip back home to heal, rejuvenate, be with the people who understand you and open yourself up to stories you might have forgotten. Learn why you, too, may need a trip back home! "If you feel blessed to be from where you're from, and you're displaced...and you're feeling overwhelmed and you're getting wrapped up in things that don't really matter, I highly recommend a trip back home to remind ...