EP 108: Why You're Not Losing Weight

Lose the Weight, Keep the Curves

English - September 14, 2023 02:44 - 14 minutes - 12 MB - ★★★★★ - 20 ratings
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Previous Episode: EP 107: Why Should Women in Their 30's and 40's Lift Weights?

Next Episode: EP 109: Is Gluten-Free the Key to Weight Loss?

In this episode, your host, Eva is sharing four pivotal and sometimes hidden reasons why you may be stuck in your weight loss journey unable to shed those stubborn pounds.

Knowing that she may ruffle feathers, Eva gets emotional towards the end of the episode as she vulnerably shares her passion for helping women, while fully understanding that not everyone is ready to be helped. This episode could be the wake-up call you need to overcome your challenges.

KEY POINTS:

Discover how undiagnosed health issues like food intolerances, hormonal imbalances, and adrenal fatigue can impact your weight loss

Learn Eva’s Three Commitments of Staying Stuck that might be keeping you from getting your results

Gain insights on how to break free from limiting beliefs and embrace personal growth

Understand the role mindset work and open-mindedness plays in your weight loss journey

QUOTABLES

"Knowing what I know now, I highly recommend to every single woman I meet, to go see a functional medicine doctor, ask for a full panel of tests to check your allergies, hormones and adrenals, because that will affect your body’s ability to burn fat and lose weight."

- Eva Rodriguez

💪🏽 Ready to lose weight for good? I can help you. Click to apply for 1:1 VIP Coaching ➡️ https://eva.fit/coaching 🔔

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