THE PODCAST IS GLOBAL! Listeners are tuning in from Europe, Asia, South America, Africa and even in Australia! How in the world do you find a therapist anyway? I talk about how I used PsychologyToday.com and found an amazing new therapist to help me sort out my hotmess of a life. A "New hair, New me" mental breakdown actually turned out in my favor! And YO...when you're going through some sh*t, reach out to your PEOPLE....really, it makes a huge difference!
On this episode I speak to Sara Schmidt about depression, supporting her husband through his mental illness, and how she and her daughter were able to heal from sexual trauma. 

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