Bonus Episode 43 I Want More You Want Less. How We Navigate Competing Needs in Relationships

Unapologetically Sensitive

English - April 18, 2019 07:00 - 12 minutes - 19.1 MB - ★★★★★ - 173 ratings
Mental Health Health & Fitness Education Self-Improvement creative enfj infj sensitive artist highlysensitiveperson hsp introvert Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 026 Childhood Emotional Neglect (CEN) & How Wounding Affects Connection Anya Surnitsky Part 1

Next Episode: 026 Part 2 Childhood Emotional Neglect (CEN) & How To Build Trust and Strengthen Connections Anya Surnitsky, LCSW

Bonus Episode 43

TITLE

I Want More: You Want Less. How We Navigate Competing Needs in Relationships

GUEST

Solo episode Patricia Young, LCSW

EPISODE OVERVIEW

Highly Sensitive People (HSPs) often have different needs for connection in relationships. I talk about a recent incident where this happened, and it triggered my wounding of feeling like I’m “too much.” I talk about how I communicated, and what self-care looked like in this situation, and how I didn’t use rules to try and protect myself. Neither person has to be wrong when this happens. It’s all about communication. When we experience Childhood Emotional Neglect (CEN) this can complicate things.

PODCAST HOST

Patricia Young, LCSW is a coach & therapist in California. Patricia works primarily with Highly Sensitive People (HSP) helping them understand their HSPness, and to turn their perceived shortcomings into superpowers. Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate all the gifts we have to offer. Patricia provides online (telehealth) therapy to people who live in California, and she provides coaching to people all over the world. We meet over a private platform (similar to Skype), and you can have therapy or coaching from the privacy of your own home—when the kids are at school or are napping; from work; in your pajamas, or when you just can’t face sitting in traffic or going out.

LINKS

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click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “view in itunes” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”

Website--www.patriciayounglcsw.com

Podcast--www.unapologeticallysensitive.com

Facebook--https://www.facebook.com/Patricia-Young-LCSW-162005091044090/

Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/

Instagram--https://www.instagram.com/unapologeticallysensitive/

Youtube--https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber

e-mail—[email protected]

Show hashtag--#unapologeticallysensitive

MUSIC—Gravel Dance by Andy Robinson www.andyrobinson.com