![Unapologetically Sensitive artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f5/74/f8/f574f8b2-05c8-e13c-c361-db73f0394bb8/mza_2804211488001693102.jpg/100x100bb.jpg)
Bonus Episode 4 How to Create Peace and Calm
Unapologetically Sensitive
English - November 04, 2018 07:00 - 3 minutes - 10.3 MB - ★★★★★ - 173 ratingsMental Health Health & Fitness Education Self-Improvement creative enfj infj sensitive artist highlysensitiveperson hsp introvert Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Bonus Episode 3 Where We Feel Connected
Next Episode: Bonus Episode 5 Being Conscientious
As Highly Sensitive People, our nervous systems often get overwhelmed and overstimulated. Learn how you can calm and soothe your overactive nervous system.