The Thriving and Surviving Podcast  artwork

The Thriving and Surviving Podcast

109 episodes - English - Latest episode: 2 months ago - ★★★★★ - 1 rating

Hi and welcome to The Thriving and Surviving Podcast.

I'm your host Amanda Marxen and I'm a woman, a mum, a wife and a business owner and this podcast will be taking about it ALL. 

Think of this podcast as a wine and cheese night with your besties, sharing your deepest darkest thoughts and struggles while learning a thing or two.

So whether you are thriving or just surviving, this podcast is here to enlighten you, heighten you and most certainly brighten you.  

So lets dive right into it and I am so glad that you're here. 

Fitness Health & Fitness Business Entrepreneurship fitness womens health mental health fat loss mindset life coaching self improvement weight loss
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Episodes

Chit Chat Tuesday #2 with Me - Heartbreak

December 09, 2019 19:00 - 15 minutes - 10.8 MB

Raise your hand if you've ever had your heart absolutely obliterated into ten million pieces? Lets unpack that a little bit and how we can adjust our thinking to move forward and support people around us that are hurting. Instagram: @twtgradio Your Host: Amanda_twtg Email: [email protected] https://www.trainwiththegirls.com/

Ep: 2 Post Natal Depression and Breakthrough Mindset Ft. Jessica Palmer

December 07, 2019 22:00 - 45 minutes - 31.4 MB

Breakthrough to reach your potential. Instagram: @twtgradio Your Host: Amanda_twtg Email: [email protected] https://www.trainwiththegirls.com/

Ep: 2 Post Natal Depression and Breakthrough Mindset Ft. Jessica Palmer

December 07, 2019 22:00 - 45 minutes - 31.4 MB

Breakthrough to reach your potential. Instagram: @twtgradio Your Host: Amanda_twtg Email: [email protected] https://www.trainwiththegirls.com/

Chit Chat Tuesday #1 with Naomi Zee-Mckillop - Creating Positive Vibes

December 02, 2019 19:00 - 29 minutes - 20.3 MB

This bombshell is such a positive breath of fresh air so it seemed fitting to get her in for TWTG Radio first ever CHIT CHAT TUESDAY!! One of the realest girls on the gram, get to know her a little bit better and chat all things mindset. Find Naomi at: http://www.evolvedhealthandfitness.com.au/ https://www.instagram.com/naomi_zeemckillop/?hl=en VISIT https://www.trainwiththegirls.com/

Ep: 1.1 Supplement Industry Shake Up & PT's Out of Line Ft. Alex Thomas - Part 1

November 30, 2019 22:00 - 40 minutes - 28 MB

Today we picked Alex Thomas's brains for his 2 cents on the recent proposed supplement industry reforms. Did Sup stores bring the roof down on themselves? Being the founder of the Sports Nutrition Australia and responsible for driving the bridge to close the gap between personal trainers nutrition scope and sports nutritionists -  get REAL answers on what you should be doing and what you shouldn't. And why... will the fitness industry be next on the chopping block if standardisation and cha...

Ep: 1.2 All Things Nutrition Ft. Alex Thomas - Part 2

November 30, 2019 22:00 - 45 minutes - 31.6 MB

I'm sure you've heard people say before that poor nutrition can lead to long term damage? Let's explore that a little bit further - especially for athlete who compete in a sport that require extreme dietary changes and body recomposition alterations. Instagram: @twtgradio Your Host: Amanda_twtg Email: [email protected] https://www.trainwiththegirls.com/

Ep: 1.2 All Things Nutrition Ft. Alex Thomas - Part 2

November 30, 2019 22:00 - 45 minutes - 31.6 MB

I'm sure you've heard people say before that poor nutrition can lead to long term damage? Let's explore that a little bit further - especially for athlete who compete in a sport that require extreme dietary changes and body recomposition alterations. Instagram: @twtgradio Your Host: Amanda_twtg Email: [email protected] https://www.trainwiththegirls.com/

Ep: 1.1 Supplement Industry Shake Up & PT's Out of Line Ft. Alex Thomas - Part 1

November 30, 2019 22:00 - 40 minutes - 28 MB

Today we picked Alex Thomas's brains for his 2 cents on the recent proposed supplement industry reforms. Did Sup stores bring the roof down on themselves? Being the founder of the Sports Nutrition Australia and responsible for driving the bridge to close the gap between personal trainers nutrition scope and sports nutritionists -  get REAL answers on what you should be doing and what you shouldn't. And why... will the fitness industry be next on the chopping block if standardisation and cha...

Welcome to TWTG Radio - WE ARE LIVE!

November 30, 2019 21:00 - 2 minutes - 1.49 MB

The wait is over... TWTG Radio is officially LIVE! Episodes dropping EVERY Sunday morning 8am and sneaky "Chit Chat Tuesday" additions week to week.  Any topics we think will stimulate growth... we're going there.  - Health & Fitness - Business - Finance - Mindset  Buckle Up and Get Ready to Grow  Amanda x  Instagram: @twtgradio Your Host: Amanda_twtg Email: [email protected] www.trainwiththegirls.com