Ep: 11 Meal Plan Verse Macros - Whats Better? Ft. Naomi ZeeMckillop
The Thriving and Surviving Podcast
English - February 08, 2020 22:00 - 19 minutes - 13.3 MB - ★★★★★ - 1 ratingFitness Health & Fitness Business Entrepreneurship fitness womens health mental health fat loss mindset life coaching self improvement weight loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep: 10 Are You Squatting and Deadlifting Wrong? Ft. Dave Yates
Next Episode: Ep: 12 Ten Health & Fitness Myths!
Have you only followed a meal plan but heard everyone talking about macros and flexible dieting?
Find out the pro's and cons of each method and which is best for you to be able to work towards your goals.
Find Naomi at:
http://www.evolvedhealthandfitness.com.au/
https://www.instagram.com/naomi_zeemckillop/?hl=en
Instagram: @twtgradio
Your Host: Amanda_twtg
Email: [email protected]
https://www.trainwiththegirls.com/