Gratitude
Traveling Within With Mary
English - April 24, 2020 13:00 - 26 minutes - 27 MBMental Health Health & Fitness Education Self-Improvement breathwork meditation spirituality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Enter the moment of now—not yesterday, not tomorrow. It is a time of gratitude; for the workers supplying us with food, for the ability to reconnect with loved ones, and the chance to become beings of breath. What does your body need from you right now?