021- Eating less but still cant loose weight ?
Transform Your Body Transform Your Life
English - February 26, 2018 14:21 - 15 minutes - 28.7 MB - ★★★★★ - 21 ratingsHealth & Fitness Education health dinastv dubai exercise fitness motivation nutrition weightloss wellbeing womensbodybuilding Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 020 - Do you always get bloated or retain a lot of water ? This episode just might be the answer !
Next Episode: 022-Negative self talk
Have you been eating less and less in order to loose more weight ? Maybe you lost your first 20 pounds and now you reached a plateu . In this episode i explain what happens to your body when you eat less and how this could be the reason why your not loosing any more weight !