"Ultrarunning Lessons: Be Consistent and Compete Against Yourself" with Melody and Jacob | S4E34

Trail to 100

English - September 05, 2023 06:00 - 36 minutes - 25.1 MB
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Previous Episode: Just Show Up (First 100 Mile Race) with Joe Nevshemal | S4E33

Next Episode: Don't Accept Defeat with Birk Olson (100 mile race recap) | S4E35

Jacob and Melody recap Jacob's most recent race: The Skyline 55k in Ogden Utah. They both share their takeaways in hopes to teach and inspire you in YOUR ultrarunning journey.

Learning from the experience of others is a powerful tool in helping you identify potential pitfalls, ensuring you have accurate information, and providing you with strategies and knowledge you might not have otherwise.

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Other Links:

Coaching for beginner ultrarunners: www.trailto100.com

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Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)

Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos

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