How Pregnancy/Childbirth Prepares You for a 100 Mile Race S4E41

Trail to 100

English - October 24, 2023 06:00 - 20 minutes - 14.4 MB
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Previous Episode: Running 100 Miles for the Memories, Not the Medals with JJ Goodrich | S4E40

Next Episode: How to get back into running after taking a break w/ Melody and Jacob | S5E1

Melody and Jacob welcome the newest member of the Trail to 100 family, Travis! Melody shares her experience through pregnancy and the lessons she learned that can apply to ultra running. They also announce the conclusion of season 4 and what is next for the Trail to 100 community!

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