Osteoporosis: Exercising For Good Bones
QualityLife Fitness With Colin Laughlin
English - August 04, 2020 04:00 - 22 minutes - 15.8 MBHealth & Fitness Business Entrepreneurship Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Osteoporosis is a pervasive and costly disease that is largely treatable through appropriate exercise and nutrition. It can be challenging to know where to begin with exercise when you or a loved one is living with osteoporosis, and this is show is meant to fill that knowledge gap.
Resources:
National Osteoporosis Foundation
QualityLife Fitness Consultation