FAQ Friday: How do I naturally lose weight fast?

QualityLife Fitness With Colin Laughlin

English - August 07, 2020 04:00 - 36 minutes - 24.8 MB
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Previous Episode: Osteoporosis: Exercising For Good Bones

Next Episode: Lilia Drew: Fitness For People Living With Parkinson's

Join Colin and Rae on this week's episode of FAQ Friday to answer more of your questions!

This week Colin answers questions about...

Deadlifts
Exercise programming
Weight loss
Weight lifting
Life of a trainer
Weight loss pills/supplements

If you would like to submit a question for FAQ Friday you can fill out the form here.