FAQ Friday: I just can’t lose weight. I try to fast, eat healthy and exercise but I always fail. Can someone help me?

QualityLife Fitness With Colin Laughlin

English - July 31, 2020 04:00 - 35 minutes - 24.5 MB
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Next Episode: Osteoporosis: Exercising For Good Bones

This week on FAQ Friday Colin answers questions about vegan vs. vegetarian, osteoporosis, weight loss, and more!

Joining Colin is his good friend Rae Lindenberg. Rae provides the follow up questions that need to be asked in a compelling and insightful way.

Want to submit your own question? Visit qualitylifefit.com and go to the podcast tab to find the submission option.