Episode 005 - Why Self-Care is so Important
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English - January 18, 2021 13:28 - 15 minutes - 14.6 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Health & Fitness Mental Health personaldevelopment growth heathandfitness mentalhealth motivation motivational parenting reallife routine selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode is all about self-care.
I talk about six different types of self-care, provide examples of each, and then provide some tips that I found helpful in adding self-care into my own life...and of course, YOU KNOW there is a little love shove in there! I wouldn't let you down!
As discussed in the show...
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The blog article that showcases the six different types of self-care can be found over at Tulip and Sage, at the link below:
https://tulipandsage.com/types-of-self-care/
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