Self-Care During a Crisis
Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult
English - August 07, 2022 04:55 - 1 hour - 62 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Self-Care During Sensory Overload/Meltdown
Next Episode: Self-Care During an Election Year
Go to todaysautisticmoment.com for the transcript
Crises for Autistic Adults comes from things like not getting hired for a job. Getting rejected by someone you were dating. Maybe you got a notice that your support services were cancelled. Your pet needs to go to the Vet. Maybe you are facing the real threat of homelessness. Autistics face more crises for various reasons, and it adds more stress on top of our challenging lives. When people around you try to minimize the impact of those crises on you it worsens our situation. Becca and I will give more advice on what you can do to take care of yourself in those moments.
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