Your Dream Garden - A Guided Meditation

Tools For Life, the TINT podcast

English - January 13, 2023 16:00 - 20 minutes - 14.2 MB
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Previous Episode: How to Navigate Family Dynamics, with Désy Verkuilen

Next Episode: Cultural Awareness and Integration, with Vincent Merk

In your mind, you can create a place of peace. We call this place your dream garden, and you can visit this place when you enter your own body. In this garden you can fully come to rest, or even meet someone you may not have seen for a long time.

In this episode, Margit van Tuijl guides you through your personal dream garden. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.

All these meditations were recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.

Show Notes:
- Background Music by Relaxing Journey.

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