Take the Courage - A Guided Meditation

Tools For Life, the TINT podcast

English - December 16, 2021 23:00 - 23 minutes - 16.1 MB
Self-Improvement Education Health & Fitness Mental Health personal development mindfulness life coaching life skills students philosophy of life spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Art of taking a Break, with Rachelle van Andel (TINT)

Next Episode: Relax your Body - A Guided Meditation

A guided meditation with a call to the courageous heart inside yourself.

In this episode, the calm voice of Margit van Tuijl, resident TINT Life Coach, invites you to take the courage to remember all the ups & downs of this year about to end and wrap it up with wisdom, love and hope for the new year to come.
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Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.

All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.

Show Notes:
- Background Music by Peder B. Helland - Dreaming.

Do you want to join our live sessions and connect with like-minded TU/e students and colleagues?

TINT & Enter the Now are back with online Mindfulness Breaks!

Find more information about TINT at www.tint-eindhoven.nl.
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