Inner Balance - A Guided Meditation

Tools For Life, the TINT podcast

English - September 17, 2021 15:00 - 28 minutes - 19.4 MB
Self-Improvement Education Health & Fitness Mental Health personal development mindfulness life coaching life skills students philosophy of life spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Kickstart your New Academic Year, by Rachel Falleyn (ESA) & Margit van Tuijl

Next Episode: Lessons about love, with Inge van de Vorst & Margit van Tuijl

A guided meditation about finding inner balance.

In this episode, Nuriye van Lamoen, TINT Event Organiser, dares you to find your inner balance among all the craziness of coming back to University.
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Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.

Show Notes:
- Background Music by YellowBrickCinema - Relaxing Music.

All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.

Do you want to join our live sessions and connect with like-minded TU/e students and colleagues?

Join the Mindfulness Breaks!

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