Health, Habits and the Vitality week, with Rebeka Trča

Tools For Life, the TINT podcast

English - February 24, 2023 14:00 - 36 minutes - 24.9 MB
Self-Improvement Education Health & Fitness Mental Health personal development mindfulness life coaching life skills students philosophy of life spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: OM Mantra Experience - A Guided Meditation

Next Episode: Love in your Life - A Guided Meditation

Today, TINT Event Organiser Kasper de Bruijn has an interview with Rebeka Trča about student health both physically and mentally, and good and bad habits.

Rebeka is physiotherapist and group lesson instructor at the TU/e student sport centre and has been working with students for more than 6 years. She shares her experiences both in her field of work, as well as personal experiences. This all makes for a very inspiring conversation!

The annual Vitality Week, of which Rebeka is part of the organisation, is this year from 6 to 10 March; make sure not to miss it! The link to the website is below:

Show Notes:

Check out the website and subscribe for the Vitality Week!Take a look at the wellbeing website of TU/e.

Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at TINT Life Coaching webpage.

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email [email protected] with your ideas!

Find more information about TINT at www.tint-eindhoven.nl and follow TINT on Facebook and Instagram.