Top 5 Detoxifying Foods for Thyroid Thrivers - Ep. 15
Thyroid Healthy Bites
English - January 20, 2022 00:21 - 32 minutes - 59.7 MB - ★★★★★ - 9 ratingsFood Arts Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
There are countless, surprising, and increasing sources of toxins in our lives. These toxins can negatively impact the way our thyroid functions, how we metabolize our thyroid meds, and how we convert inactive T4 thyroid hormone to active T3. This is why it's so important to support our detox pathways through the foods we eat.
In this episode of Thyroid-healthy Bites, I'm going to be sharing my 5 Favorite Detoxifying Foods for Thyroid Thrivers. First, we’ll take a deeper look into WHY this is important for our thyroid health. Then, we’ll look at each of these 5 foods, along with ways you can incorporate more of them into your diet.
This one’s going to help you dial up the power of your thyroid-healthy diet, so be sure to listen to the end, and enjoy!
We'll Discuss:
Why detoxification is important
Why a gentle approach is best
Why I chose these 5 foods
My top 5 detoxifying foods
How you can easily incorporate these foods
Helpful Links:
Download your FREE Thyroid Thrivers' Grocery Guide
Full Post with Recipe Links and Sources
Hypothyroid Chef Website
Browse my thyroid-healthy recipe collection